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Add a photoAsian chili sauce makes an excellent marinade for just about any meat. Here, along with a couple of other simple seasonings bring these chicken wing 'dings' to the top of the dinner requests, especially with the children.
Ингредиенты
- 1 3lb. bag chicken wing sections or drummettes
- 11/2 c. sweet Asian chili sauce
- 1 tbsp. sriracha hot chili sauce
- 1 tsp. adobo seasoning
- 2 tsp. roasted coriander
- 1 tsp. smoked paprika
- 1 tbsp. onion powder
- 2 tsp. kosher salt
- 1 box plain couscous
- 2 cups chicken broth or stock
- 6 oz. frozen peas
- olive oil for drizzling
- cracked black pepper to taste
- parsley for garnish
Инструкции
- In a resealable bag, add chili sauces, adobo, coriander, paprika, onion powder, salt and pepper to taste. Blend well and add chicken parts. Coat chicken and marinate for 2 to 24 hours.
- After marination, preheat oven to 450* F. Drain excess marinade off chicken and arrange on a large roasting pan with a rack. Roast chicken for 20 to 25 minutes or until internal temperature reaches 155 degrees.
- Meanwhile, in a medium sauce pan, bring 2 cups of chicken broth up to a boil. Add couscous and peas. Stir to incorporate peas and cover, then remove from heat. Fluff with a fork and drizzle olive oil just before plating and grind pepper over to taste.
- Couscous may be omitted and the wings may be served a la carte as an appetizer or party favor.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 9 servings | |
| Calories 39 | |
| Calories from Fat 11 | 28% |
| Total Fat 1.29g | 2% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1494mg | 62% |
| Potassium 266mg | 8% |
| Total Carbs 4.86g | 1% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.42g | 1% |
| Protein 3.46g | 6% |
Отзывы
20 февраля 2012
the longer you marinate these babies, the more awesome they become. Try them with a mango and red onion relish over plain rice to raise the bar!Этот рецепт был приготовлен/опробован мной!Содержит вариацию
