Рецепт Sweet And Sour Sauce For Spinach Ballsor Any Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	tomatoes 95.0g	pineapple 222.25g	onion 49.5g	bell pepper 48.79g	sugar 27.5g	cornstarch 2.67g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	0.74	0.78	0.54	0.48	0.03	0.01	0.0	2.59	5.18
Total Fat (g)	0.12	0.24	0.05	0.15	0.0	0.0	0.0	0.57	1.14
Carbohydrates (g)	3.8	44.89	4.62	2.94	26.97	2.43	0.0	85.67	171.34
Ash (g)	0.77	0.76	0.17	0.23	0.12	0.0	1.5	3.55	7.1
Calories (kcal)	16.15	173.355	19.8	15.125	104.5	10.154	0.0	339.084	678.168
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.01	4.89	0.49	0.0	26.0	н/д	н/д	31.39	62.78
Glucose (dextrose) (g)	1.05	16.67	0.98	0.95	0.37	н/д	н/д	20.01	40.02
Fructose (g)	1.21	16.0	0.64	1.1	0.31	н/д	н/д	19.25	38.5
Lactose (g)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.57	175.56	44.11	44.99	0.37	0.22	0.0	354.81	709.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.26	37.56	2.1	2.05	26.68	0.0	0.0	70.65	141.3
Galactose (g)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	1.8	0.8	1.0	0.0	0.0	0.0	4.6	9.2
Calcium (mg)	29.45	31.115	11.385	3.415	22.825	0.053	0.36	98.604	197.208
Iron (mg)	0.92	0.84	0.1	0.21	0.2	0.01	0.0	2.29	4.58
Magnesium (mg)	10.45	35.56	4.95	5.855	2.475	0.08	0.015	59.385	118.77
Phosphorus (mg)	18.05	15.558	14.355	12.685	1.1	0.346	0.0	62.094	124.188
Potassium (mg)	178.6	231.14	72.27	102.947	36.575	0.08	0.12	621.732	1243.464
Sodium (mg)	135.85	2.223	1.98	1.952	7.7	0.24	581.37	731.314	1462.628
Zinc (mg)	0.13	0.27	0.08	0.12	0.01	0.0	0.0	0.62	1.24
Copper (mg)	0.067	0.222	0.02	0.01	0.014	0.001	0.0	0.334	0.668
Manganese (mg)	0.076	2.4	0.064	0.054	0.017	0.001	0.002	2.614	5.228
Selenium (mcg)	0.1	0.9	0.2	0.0	0.3	0.1	0.0	1.7	3.4
Vitamin A, IU (IU)	111.15	31.115	0.99	1527.615	0.0	0.0	0.0	1670.87	3341.74
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.7	2.223	0.0	76.6	0.0	0.0	0.0	84.523	169.046
Beta Carotene (mcg)	66.5	17.78	0.495	792.35	0.0	0.0	0.0	877.125	1754.25
Vitamin E (mg)	0.65	0.02	0.01	0.77	0.0	0.0	0.0	1.45	2.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2628.65	0.0	0.0	0.0	0.0	0.0	0.0	2628.65	5257.3
Lutein + zeaxanthin (mcg)	81.7	0.0	1.98	24.883	0.0	0.0	0.0	108.563	217.126
Tocopherol, beta (mg)	0.01	н/д	0.0	0.02	н/д	0.0	н/д	0.03	0.06
Tocopherol, gamma (mg)	0.05	н/д	0.0	0.07	н/д	0.0	н/д	0.12	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	8.8	16.4	3.7	62.3	0.0	0.0	0.0	91.2	182.4
Thiamin (mg)	0.048	0.2	0.025	0.024	0.0	0.0	0.0	0.297	0.594
Riboflavin (mg)	0.057	0.067	0.015	0.044	0.0	0.0	0.0	0.182	0.364
Niacin (mg)	0.675	0.645	0.059	0.478	0.03	0.0	0.0	1.887	3.774
Pantothenic acid (mg)	0.114	0.222	0.059	0.156	0.036	0.0	0.0	0.588	1.176
Vitamin B-6 (mg)	0.105	0.156	0.059	0.141	0.011	0.0	0.0	0.472	0.944
Folate (mcg)	7.6	11.113	9.405	22.443	0.275	0.0	0.0	50.836	101.672
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.7	8.4	3.0	2.7	0.6	0.0	0.0	21.5	43.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.022	0.005	0.005	н/д	0.0	0.0	0.042	0.084
Threonine (g)	0.038	0.022	0.01	0.02	н/д	0.0	0.0	0.09	0.18
Isoleucine (g)	0.019	0.022	0.005	0.01	н/д	0.0	0.0	0.056	0.112
Leucine (g)	0.029	0.022	0.015	0.02	н/д	0.001	0.0	0.086	0.172
Lysine (g)	0.029	0.044	0.02	0.02	н/д	0.0	0.0	0.113	0.226
Methionine (g)	0.01	0.022	0.0	0.005	н/д	0.0	0.0	0.037	0.074
Cystine (g)	0.01	0.0	0.0	0.01	н/д	0.0	0.0	0.02	0.04
Phenylalanine (g)	0.029	0.022	0.015	0.024	н/д	0.0	0.0	0.09	0.18
Tyrosine (g)	0.019	0.022	0.005	0.005	н/д	0.0	0.0	0.051	0.102
Valine (g)	0.019	0.022	0.01	0.015	н/д	0.0	0.0	0.066	0.132
Arginine (g)	0.019	0.022	0.05	0.02	н/д	0.0	0.0	0.111	0.222
Histidine (g)	0.019	0.022	0.005	0.01	н/д	0.0	0.0	0.056	0.112
Alanine (g)	0.029	0.044	0.01	0.015	н/д	0.001	0.0	0.098	0.196
Aspartic acid (g)	0.152	0.178	0.045	0.137	н/д	0.001	0.0	0.511	1.022
Glutamic acid (g)	0.456	0.089	0.129	0.102	н/д	0.001	0.0	0.777	1.554
Glycine (g)	0.019	0.022	0.015	0.015	н/д	0.0	0.0	0.071	0.142
Proline (g)	0.019	0.022	0.005	0.01	н/д	0.001	0.0	0.056	0.112
Serine (g)	0.029	0.044	0.01	0.024	н/д	0.0	0.0	0.108	0.216
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.019	0.022	0.02	0.015	0.0	0.0	0.0	0.076	0.152
Phytosterols (mg)	н/д	н/д	7.425	н/д	н/д	н/д	0.0	7.425	14.85
Monounsaturated Fat (g)	0.019	0.022	0.005	0.0	0.0	0.001	0.0	0.047	0.094
Polyunsaturated (g)	0.048	0.089	0.01	0.034	0.0	0.001	0.0	0.181	0.362