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Рецепт Sweet and sour salmon with quinoa salad
by Spoonof

Sweet and sour salmon with quinoa salad

Sweet and sour salmon with quinoa salad – the best combination you can ever think of. Protein, fat and carbohydrates – everything in one dish.

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Подготовка: США American
Приготовление: Порций: 1

Ингредиенты

  • 3/4 cup of not boiled Quinoa
  • 2 Salmon stripes
  • 3 spoons of Sweet chilli sauce
  • 2 spoons of Soy sauce
  • 1 spoon of Water
  • 2 gloves Garlic
  • 1 hand full of Legume peas
  • 1 cup of chopped Broccoli
  • 1 spoon of Olive oil
  • 1/2 spoon of Soy sauce

Инструкции

  1. Cook quinoa by the instructions on the package.
  2. Heat oven to 180 degrees of Celsius. Put foil on baking tin and place the fish stripes.
  3. Mix chilli sauce, soy sauce, water and chopped garlic. Pour sauce on salmon (but leave some for serving) and bake for 15 minutes.
  4. Pour peas, broccoli, oil and soy sauce in a bowl and mix everything up. Pour everything in to other tin and bake for 15 minutes.
  5. For serving: put quinoa, then vegetables and salmon. Pour sauce on the fish and enjoy your meal.