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Рецепт Sweet And Sour Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt EDEN Kamut Spirals
15 ounce Can EDEN Kidney Beans liquid removed
15 ounce Can EDEN Black Beans liquid removed
1/3 c. EDEN Brown Rice Vinegar Or possibly- EDEN Red Wine Vinegar
1/3 c. EDEN Extra Virgin Extra virgin olive oil
1/4 c. EDEN Barley Malt Syrup
1/3 c. EDEN Shoyu
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pepper
24.4g
onions
48.0g
basil
1.27g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.88 0.04 1.16 4.64
Total Fat (g) 0.07 0.09 0.01 0.17 0.68
Carbohydrates (g) 1.47 3.52 0.03 5.03 20.12
Ash (g) 0.11 0.39 0.02 0.52 2.08
Calories (kcal) 7.562 15.36 0.293 23.215 92.86
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.47 н/д 0.0 0.47 1.88
Fructose (g) 0.55 н/д 0.0 0.55 2.2
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 22.49 43.12 1.17 66.78 267.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 1.12 0.0 2.15 8.6
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 1.2 0.0 1.8 7.2
Calcium (mg) 1.708 34.56 2.251 38.519 154.076
Iron (mg) 0.1 0.71 0.04 0.86 3.44
Magnesium (mg) 2.927 9.6 0.814 13.341 53.364
Phosphorus (mg) 6.343 17.76 0.712 24.815 99.26
Potassium (mg) 51.473 132.48 3.752 187.706 750.824
Sodium (mg) 0.976 7.68 0.051 8.707 34.828
Zinc (mg) 0.06 0.19 0.01 0.26 1.04
Copper (mg) 0.005 0.038 0.005 0.048 0.192
Manganese (mg) 0.027 0.077 0.015 0.118 0.472
Selenium (mcg) 0.0 0.3 0.0 0.3 1.2
Vitamin A, IU (IU) 763.807 478.56 67.098 1309.465 5237.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 38.3 24.0 3.358 65.658 262.632
Beta Carotene (mcg) 396.175 287.04 39.966 723.181 2892.724
Vitamin E (mg) 0.39 0.26 0.01 0.66 2.64
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.441 545.76 71.868 630.069 2520.276
Tocopherol, beta (mg) 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 31.2 9.0 0.2 40.4 161.6
Thiamin (mg) 0.012 0.029 0.0 0.041 0.164
Riboflavin (mg) 0.022 0.038 0.001 0.061 0.244
Niacin (mg) 0.239 0.254 0.011 0.505 2.02
Pantothenic acid (mg) 0.078 0.038 0.003 0.119 0.476
Vitamin B-6 (mg) 0.071 0.029 0.002 0.102 0.408
Folate (mcg) 11.222 30.72 0.865 42.807 171.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 2.7 0.1 4.2 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.01 0.001 0.013 0.052
Threonine (g) 0.01 0.034 0.001 0.045 0.18
Isoleucine (g) 0.005 0.038 0.001 0.045 0.18
Leucine (g) 0.01 0.053 0.002 0.065 0.26
Lysine (g) 0.01 0.043 0.001 0.054 0.216
Methionine (g) 0.002 0.01 0.001 0.013 0.052
Cystine (g) 0.005 н/д 0.0 0.005 0.02
Phenylalanine (g) 0.012 0.029 0.002 0.043 0.172
Tyrosine (g) 0.002 0.024 0.001 0.027 0.108
Valine (g) 0.007 0.038 0.002 0.047 0.188
Arginine (g) 0.01 0.062 0.002 0.074 0.296
Histidine (g) 0.005 0.014 0.001 0.02 0.08
Alanine (g) 0.007 0.038 0.002 0.047 0.188
Aspartic acid (g) 0.068 0.082 0.004 0.154 0.616
Glutamic acid (g) 0.051 0.182 0.004 0.237 0.948
Glycine (g) 0.007 0.043 0.002 0.052 0.208
Proline (g) 0.005 0.058 0.001 0.064 0.256
Serine (g) 0.012 0.038 0.001 0.052 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.014 0.001 0.022 0.088
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.014 0.001 0.016 0.064
Polyunsaturated (g) 0.017 0.034 0.005 0.056 0.224