Рецепт Sweet And Sour Onion Marinade And Relish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions --
63.5g |
garlic --
0.87g |
butter
0.79g |
balsamic vinegar
6.67g |
salt
0.5g |
pepper
0.02g |
basil
1.28g |
chicken broth
10.0g |
defatted
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.51 | 0.06 | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 0.2 | н/д | 0.84 | 5.04 |
Total Fat (g) | 0.05 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | н/д | 0.76 | 4.56 |
Carbohydrates (g) | 4.79 | 0.29 | 0.0 | 1.14 | 0.0 | 0.01 | 0.03 | 0.12 | н/д | 6.38 | 38.28 |
Ash (g) | 0.22 | 0.01 | 0.0 | 0.02 | 0.5 | 0.0 | 0.02 | 0.02 | н/д | 0.79 | 4.74 |
Calories (kcal) | 20.321 | 1.296 | 5.652 | 5.867 | 0.0 | 0.043 | 0.294 | 1.6 | н/д | 35.073 | 210.438 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.46 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.46 | 2.76 |
Glucose (dextrose) (g) | 1.44 | н/д | н/д | 0.5 | н/д | н/д | 0.0 | н/д | н/д | 1.94 | 11.64 |
Fructose (g) | 1.28 | н/д | н/д | 0.49 | н/д | н/д | 0.0 | н/д | н/д | 1.78 | 10.68 |
Lactose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 57.94 | 0.51 | 0.14 | 5.1 | 0.0 | 0.0 | 1.18 | 9.6 | н/д | 74.47 | 446.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.19 | 0.01 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 4.21 | 25.26 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 3.6 |
Calcium (mg) | 12.701 | 1.575 | 0.189 | 1.8 | 0.12 | 0.073 | 2.266 | 0.4 | н/д | 19.123 | 114.738 |
Iron (mg) | 0.17 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.02 | н/д | 0.3 | 1.8 |
Magnesium (mg) | 5.715 | 0.218 | 0.016 | 0.8 | 0.005 | 0.032 | 0.819 | 0.1 | н/д | 7.705 | 46.23 |
Phosphorus (mg) | 17.146 | 1.331 | 0.189 | 1.267 | 0.0 | 0.029 | 0.717 | 3.0 | н/д | 23.678 | 142.068 |
Potassium (mg) | 75.568 | 3.489 | 0.189 | 7.467 | 0.04 | 0.21 | 3.776 | 8.6 | н/д | 99.338 | 596.028 |
Sodium (mg) | 5.08 | 0.148 | 0.087 | 1.533 | 193.79 | 0.007 | 0.051 | 3.0 | н/д | 203.697 | 1222.182 |
Zinc (mg) | 0.08 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.12 | 0.72 |
Copper (mg) | 0.038 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.005 | н/д | 0.053 | 0.318 |
Manganese (mg) | 0.051 | 0.015 | 0.0 | 0.009 | 0.001 | 0.001 | 0.015 | н/д | н/д | 0.09 | 0.54 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 3.0 |
Vitamin A, IU (IU) | 0.635 | 0.078 | 19.7 | 0.0 | 0.0 | 0.05 | 67.52 | 0.0 | н/д | 87.984 | 527.904 |
Retinol (mcg) | н/д | 0.0 | 5.29 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.29 | 31.74 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.392 | 0.0 | 0.0 | 0.003 | 3.379 | 0.0 | н/д | 8.774 | 52.644 |
Beta Carotene (mcg) | 0.635 | 0.044 | 1.246 | н/д | 0.0 | 0.026 | 40.218 | 0.0 | н/д | 42.168 | 253.008 |
Vitamin E (mg) | 0.01 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.04 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 3.81 | 0.139 | 0.0 | н/д | 0.0 | 0.034 | 72.32 | 0.0 | н/д | 76.304 | 457.824 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 3.6 | 21.6 |
Thiamin (mg) | 0.025 | 0.002 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.028 | 0.168 |
Riboflavin (mg) | 0.013 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.003 | н/д | 0.018 | 0.108 |
Niacin (mg) | 0.083 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.137 | н/д | 0.238 | 1.428 |
Pantothenic acid (mg) | 0.064 | 0.005 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.072 | 0.432 |
Vitamin B-6 (mg) | 0.083 | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.096 | 0.576 |
Folate (mcg) | 14.606 | 0.026 | 0.024 | н/д | 0.0 | 0.002 | 0.87 | 0.0 | н/д | 15.527 | 93.162 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
Choline (mg) | 3.5 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.3 | н/д | 4.3 | 25.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.008 | 0.048 |
Threonine (g) | 0.013 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.016 | 0.096 |
Isoleucine (g) | 0.006 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.01 | 0.06 |
Leucine (g) | 0.019 | 0.003 | 0.001 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.025 | 0.15 |
Lysine (g) | 0.019 | 0.002 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.023 | 0.138 |
Methionine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.008 | 0.048 |
Cystine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.007 | 0.042 |
Phenylalanine (g) | 0.013 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.016 | 0.096 |
Tyrosine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.008 | 0.048 |
Valine (g) | 0.013 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.017 | 0.102 |
Arginine (g) | 0.07 | 0.005 | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.077 | 0.462 |
Histidine (g) | 0.006 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.008 | 0.048 |
Alanine (g) | 0.013 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.016 | 0.096 |
Aspartic acid (g) | 0.044 | 0.004 | 0.0 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.053 | 0.318 |
Glutamic acid (g) | 0.114 | 0.007 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.126 | 0.756 |
Glycine (g) | 0.013 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.016 | 0.096 |
Proline (g) | 0.013 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.015 | 0.09 |
Serine (g) | 0.013 | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.016 | 0.096 |
Cholesterol (mg) | 0.0 | 0.0 | 1.695 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.695 | 10.17 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.001 | 0.405 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | н/д | 0.424 | 2.544 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.015 | 0.09 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.166 | н/д | 0.0 | 0.0 | 0.001 | 0.027 | н/д | 0.194 | 1.164 |
Polyunsaturated (g) | н/д | 0.002 | 0.024 | н/д | 0.0 | 0.0 | 0.005 | 0.013 | н/д | 0.044 | 0.264 |