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Add a photoПорций: 12
Ингредиенты
- 20 med Uncooked shrimp, shelled, deveined
- 1/2 med Red or possibly green bell pepper, cut into 20 bite-sized pcs
- 1 x 8-ounce can pineapple chunks, liquid removed
- 20 x Wooden toothpicks
- 1/3 c. Purchased sweet and sour sauce
Инструкции
- Heat oven to 350 degrees F. For each kabob, thread 1 shrimp, 1 bell pepper piece and 1 pineapple chunk on toothpick. (For a colorful assortment, make half of the kabobs with red bell pepper and half with green). Place in ungreased 15x10x1-inch baking pan. Brush with half of sauce. The kabobs can be assembled several hrs in advance; cover and chill them and brush on the sauce just before baking in which case.
- Bake at 350 degrees F. for 5 min. Turn kabobs; brush with remaining sauce. Bake an additional 5 min or possibly till shrimp turn pink.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 12 servings | |
| Calories 46 | |
| Calories from Fat 3 | 7% |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 17mg | 1% |
| Potassium 52mg | 1% |
| Total Carbs 7.96g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.58g | 2% |
| Protein 2.85g | 5% |
