Рецепт Swedish Meatball In Burgundy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
56.7g |
bread crumbs
13.5g |
onion
10.5g |
cornstarch
0.33g |
allspice
0.08g |
egg
7.33g |
milk
30.5g |
oil
9.08g |
flour
1.3g |
water
79.0g |
burgundy
39.33g |
beef bouillon
80.0g |
pepper
0.04g |
sugar
1.05g |
sauce
1.0g |
salt
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 1.8 | 0.12 | 0.0 | 0.01 | 0.92 | 1.03 | 0.0 | 0.13 | 0.0 | 0.03 | 0.91 | 0.0 | 0.0 | 0.03 | 0.0 | 14.83 | 88.98 |
Total Fat (g) | 9.68 | 0.72 | 0.01 | 0.0 | 0.01 | 0.73 | 0.3 | 9.08 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 20.71 | 124.26 |
Carbohydrates (g) | 0.0 | 9.72 | 0.98 | 0.3 | 0.06 | 0.06 | 1.52 | 0.0 | 0.99 | 0.0 | 1.45 | 0.03 | 0.03 | 1.05 | 0.2 | 0.0 | 16.39 | 98.34 |
Ash (g) | 0.49 | 0.39 | 0.04 | 0.0 | 0.0 | 0.06 | 0.23 | 0.0 | 0.01 | 0.08 | 0.13 | н/д | 0.0 | 0.0 | 0.09 | 1.25 | 2.77 | 16.62 |
Calories (kcal) | 129.272 | 53.325 | 4.2 | 1.27 | 0.219 | 10.487 | 12.81 | 80.297 | 4.738 | 0.0 | 33.827 | 5.6 | 0.111 | 4.064 | 1.04 | 0.0 | 341.258 | 2047.548 |
Starch (g) | н/д | 8.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.05 | 48.3 |
Sucrose (g) | н/д | 0.0 | 0.1 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.21 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.47 | 2.82 |
Fructose (g) | н/д | 0.33 | 0.14 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.48 | 2.88 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | 9.54 |
Maltose (g) | н/д | 0.26 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 1.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 24.6 |
Water (g) | 37.31 | 0.88 | 9.36 | 0.03 | 0.01 | 5.56 | 27.43 | 0.0 | 0.16 | 78.92 | 33.68 | 78.04 | 0.0 | 0.0 | 0.68 | 0.0 | 272.05 | 1632.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.84 | 0.45 | 0.0 | н/д | 0.06 | 1.59 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.05 | 0.11 | 0.0 | 4.08 | 24.48 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 3.969 | 24.705 | 2.415 | 0.007 | 0.551 | 3.887 | 36.295 | 0.0 | 0.195 | 2.37 | н/д | 4.8 | 0.189 | 0.011 | 0.2 | 0.3 | 79.893 | 479.358 |
Iron (mg) | 0.96 | 0.65 | 0.02 | 0.0 | 0.01 | 0.13 | 0.01 | 0.0 | 0.06 | 0.0 | н/д | 0.14 | 0.01 | 0.0 | 0.01 | 0.0 | 2.01 | 12.06 |
Magnesium (mg) | 9.639 | 5.805 | 1.05 | 0.01 | 0.113 | 0.88 | 3.355 | 0.0 | 0.286 | 0.79 | н/д | 1.6 | 0.084 | 0.0 | 0.12 | 0.013 | 23.744 | 142.464 |
Phosphorus (mg) | 69.172 | 22.275 | 3.045 | 0.043 | 0.094 | 14.007 | 28.975 | 0.0 | 1.406 | 0.0 | н/д | 10.4 | 0.075 | 0.0 | 0.52 | 0.0 | 150.012 | 900.072 |
Potassium (mg) | 139.478 | 26.46 | 15.33 | 0.01 | 0.87 | 9.827 | 45.75 | 0.0 | 1.393 | 0.0 | н/д | 43.2 | 0.546 | 0.021 | 3.7 | 0.1 | 286.684 | 1720.104 |
Sodium (mg) | 32.318 | 98.82 | 0.42 | 0.03 | 0.064 | 10.267 | 13.42 | 0.0 | 0.026 | 3.16 | н/д | 260.8 | 0.019 | 0.0 | 13.38 | 484.475 | 917.199 | 5503.194 |
Zinc (mg) | 2.04 | 0.2 | 0.02 | 0.0 | 0.0 | 0.08 | 0.13 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.48 | 14.88 |
Copper (mg) | 0.034 | 0.035 | 0.004 | 0.0 | 0.0 | 0.007 | 0.003 | 0.0 | 0.002 | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.096 | 0.576 |
Manganese (mg) | 0.011 | 0.124 | 0.014 | 0.0 | 0.002 | 0.003 | 0.0 | н/д | 0.009 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.167 | 1.002 |
Selenium (mcg) | 6.9 | 3.4 | 0.1 | 0.0 | 0.0 | 2.3 | 1.0 | 0.0 | 0.4 | 0.0 | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 88.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.21 | 0.0 | 0.45 | 35.713 | 59.78 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.13 | 0.0 | 6.8 | 0.0 | 103.083 | 618.498 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 17.69 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.883 | 167.298 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 10.267 | 17.69 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.007 | 0.0 | 0.34 | 0.0 | 28.326 | 169.956 |
Beta Carotene (mcg) | н/д | 0.0 | 0.105 | 0.0 | н/д | 0.733 | 0.61 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.068 | 0.0 | 4.02 | 0.0 | 5.536 | 33.216 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.84 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.94 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 2.567 | 15.86 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 18.427 | 110.562 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.0 | 128.19 | 0.0 | 128.193 | 769.158 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.42 | 0.0 | н/д | 24.273 | 0.0 | 0.0 | 0.234 | 0.0 | н/д | 0.0 | 0.089 | 0.0 | 0.01 | 0.0 | 25.026 | 150.156 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.15 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | 0.034 | 0.131 | 0.005 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.193 | 1.158 |
Riboflavin (mg) | 0.13 | 0.054 | 0.003 | 0.0 | 0.0 | 0.035 | 0.058 | 0.0 | 0.006 | 0.0 | н/д | 0.016 | 0.0 | 0.0 | 0.001 | 0.0 | 0.304 | 1.824 |
Niacin (mg) | 2.387 | 0.895 | 0.013 | 0.0 | 0.002 | 0.005 | 0.027 | 0.0 | 0.077 | 0.0 | н/д | 0.624 | 0.0 | 0.0 | 0.016 | 0.0 | 4.047 | 24.282 |
Pantothenic acid (mg) | 0.204 | 0.074 | 0.013 | 0.0 | н/д | 0.106 | 0.11 | 0.0 | 0.006 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.512 | 3.072 |
Vitamin B-6 (mg) | 0.136 | 0.016 | 0.013 | 0.0 | 0.0 | 0.01 | 0.012 | 0.0 | 0.001 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 0.198 | 1.188 |
Folate (mcg) | 3.969 | 14.445 | 1.995 | 0.0 | 0.03 | 3.447 | 1.525 | 0.0 | 2.382 | 0.0 | н/д | 1.6 | 0.004 | 0.0 | 0.09 | 0.0 | 29.487 | 176.922 |
Vitamin B-12 (mcg) | 1.08 | 0.05 | 0.0 | 0.0 | 0.0 | 0.09 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 1.41 | 8.46 |
Choline (mg) | н/д | 2.0 | 0.6 | 0.0 | н/д | 18.4 | 5.4 | н/д | 0.1 | 0.0 | н/д | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 29.0 | 174.0 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.075 | 78.45 |
Tryptophan (g) | н/д | 0.022 | 0.001 | 0.0 | н/д | 0.012 | 0.012 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.049 | 0.294 |
Threonine (g) | н/д | 0.058 | 0.002 | 0.0 | н/д | 0.041 | 0.027 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.132 | 0.792 |
Isoleucine (g) | н/д | 0.073 | 0.001 | 0.0 | н/д | 0.049 | 0.058 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.186 | 1.116 |
Leucine (g) | н/д | 0.13 | 0.003 | 0.0 | н/д | 0.08 | 0.116 | 0.0 | 0.009 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.338 | 2.028 |
Lysine (g) | н/д | 0.058 | 0.004 | 0.0 | н/д | 0.067 | 0.088 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.22 | 1.32 |
Methionine (g) | н/д | 0.031 | 0.0 | 0.0 | н/д | 0.028 | 0.024 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.086 | 0.516 |
Cystine (g) | н/д | 0.038 | 0.0 | 0.0 | н/д | 0.02 | 0.037 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.097 | 0.582 |
Phenylalanine (g) | н/д | 0.089 | 0.003 | 0.0 | н/д | 0.05 | 0.052 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.201 | 1.206 |
Tyrosine (g) | н/д | 0.054 | 0.001 | 0.0 | н/д | 0.037 | 0.043 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.138 | 0.828 |
Valine (g) | н/д | 0.081 | 0.002 | 0.0 | н/д | 0.063 | 0.067 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.219 | 1.314 |
Arginine (g) | н/д | 0.074 | 0.01 | 0.0 | н/д | 0.06 | 0.031 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.181 | 1.086 |
Histidine (g) | н/д | 0.041 | 0.001 | 0.0 | н/д | 0.023 | 0.024 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.092 | 0.552 |
Alanine (g) | н/д | 0.065 | 0.002 | 0.0 | н/д | 0.054 | 0.034 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.159 | 0.954 |
Aspartic acid (g) | н/д | 0.104 | 0.009 | 0.0 | н/д | 0.098 | 0.095 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.311 | 1.866 |
Glutamic acid (g) | н/д | 0.556 | 0.027 | 0.0 | н/д | 0.123 | 0.238 | 0.0 | 0.045 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.99 | 5.94 |
Glycine (g) | н/д | 0.066 | 0.003 | 0.0 | н/д | 0.032 | 0.018 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.124 | 0.744 |
Proline (g) | н/д | 0.185 | 0.001 | 0.0 | н/д | 0.037 | 0.11 | 0.0 | 0.016 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.349 | 2.094 |
Serine (g) | н/д | 0.089 | 0.002 | 0.0 | н/д | 0.071 | 0.064 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.233 | 1.398 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 1.525 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.667 | 430.002 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.234 | 1.404 |
Saturated Fat (g) | 3.861 | 0.162 | 0.004 | 0.0 | 0.002 | 0.227 | 0.192 | 0.675 | 0.002 | 0.0 | н/д | 0.088 | 0.0 | 0.0 | 0.001 | 0.0 | 5.215 | 31.29 |
Phytosterols (mg) | н/д | 1.08 | 1.575 | н/д | 0.051 | н/д | н/д | 22.708 | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.0 | 25.454 | 152.724 |
Monounsaturated Fat (g) | 4.201 | 0.138 | 0.001 | 0.0 | 0.001 | 0.279 | 0.085 | 2.065 | 0.001 | 0.0 | н/д | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 6.844 | 41.064 |
Polyunsaturated (g) | 0.403 | 0.278 | 0.002 | 0.0 | 0.002 | 0.1 | 0.012 | 5.917 | 0.005 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 6.729 | 40.374 |