Рецепт Swedish Creamed Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
121.07g |
wine
19.67g |
flour
2.61g |
milk
40.67g |
curry
0.17g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.01 | 0.27 | 1.37 | 0.02 | н/д | н/д | 3.22 | 19.32 |
Total Fat (g) | 0.12 | 0.0 | 0.03 | 0.39 | 0.02 | н/д | н/д | 0.56 | 3.36 |
Carbohydrates (g) | 7.02 | 0.53 | 1.99 | 2.03 | 0.1 | н/д | н/д | 11.67 | 70.02 |
Ash (g) | 0.77 | 0.05 | 0.01 | 0.31 | 0.01 | н/д | н/д | 1.15 | 6.9 |
Calories (kcal) | 30.267 | 16.323 | 9.482 | 17.08 | 0.542 | н/д | н/д | 73.694 | 442.164 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.1 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | 2.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 2.02 | 12.12 |
Fructose (g) | 1.76 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.76 | 10.56 |
Lactose (g) | 0.0 | н/д | н/д | 2.11 | 0.0 | н/д | н/д | 2.11 | 12.66 |
Maltose (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.0 | 12.0 |
Water (g) | 111.6 | 17.03 | 0.31 | 36.57 | 0.02 | н/д | н/д | 165.52 | 993.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 3.87 | 0.16 | 0.01 | 2.11 | 0.0 | н/д | н/д | 6.16 | 36.96 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | н/д | 3.2 | 19.2 |
Calcium (mg) | 48.427 | 1.573 | 0.391 | 48.393 | 0.797 | н/д | н/д | 99.581 | 597.486 |
Iron (mg) | 0.57 | 0.07 | 0.12 | 0.01 | 0.05 | н/д | н/д | 0.82 | 4.92 |
Magnesium (mg) | 14.528 | 2.163 | 0.573 | 4.473 | 0.423 | н/д | н/д | 22.161 | 132.966 |
Phosphorus (mg) | 31.477 | 3.933 | 2.813 | 38.633 | 0.582 | н/д | н/д | 77.439 | 464.634 |
Potassium (mg) | 205.813 | 19.47 | 2.787 | 61.0 | 2.572 | н/д | н/д | 291.642 | 1749.852 |
Sodium (mg) | 21.792 | 0.983 | 0.052 | 17.893 | 0.087 | н/д | н/д | 40.807 | 244.842 |
Zinc (mg) | 0.22 | 0.03 | 0.02 | 0.17 | 0.01 | н/д | н/д | 0.44 | 2.64 |
Copper (mg) | 0.024 | 0.002 | 0.004 | 0.004 | 0.001 | н/д | н/д | 0.035 | 0.21 |
Manganese (mg) | 0.194 | 0.024 | 0.018 | 0.0 | 0.007 | н/д | н/д | 0.242 | 1.452 |
Selenium (mcg) | 0.4 | 0.0 | 0.9 | 1.3 | 0.0 | н/д | н/д | 2.7 | 16.2 |
Vitamin A, IU (IU) | 118.645 | 0.0 | 0.0 | 79.707 | 1.643 | н/д | н/д | 199.995 | 1199.97 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 23.587 | 0.0 | н/д | н/д | 23.587 | 141.522 |
Vitamin A, RAE (mcg_RAE) | 6.053 | 0.0 | 0.0 | 23.587 | 0.082 | н/д | н/д | 29.722 | 178.332 |
Beta Carotene (mcg) | 50.848 | 0.0 | 0.0 | 0.813 | 0.987 | н/д | н/д | 52.648 | 315.888 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.22 | 1.32 |
Vitamin D (IU) | н/д | н/д | н/д | 21.147 | н/д | н/д | н/д | 21.147 | 126.882 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.32 | 0.0 | 0.469 | 0.0 | 0.0 | н/д | н/д | 36.789 | 220.734 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 44.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 44.3 | 265.8 |
Thiamin (mg) | 0.073 | 0.002 | 0.021 | 0.008 | 0.0 | н/д | н/д | 0.104 | 0.624 |
Riboflavin (mg) | 0.048 | 0.004 | 0.013 | 0.077 | 0.0 | н/д | н/д | 0.143 | 0.858 |
Niacin (mg) | 0.278 | 0.033 | 0.154 | 0.037 | 0.006 | н/д | н/д | 0.508 | 3.048 |
Pantothenic acid (mg) | 0.254 | 0.008 | 0.011 | 0.146 | н/д | н/д | н/д | 0.42 | 2.52 |
Vitamin B-6 (mg) | 0.145 | 0.01 | 0.001 | 0.016 | 0.002 | н/д | н/д | 0.174 | 1.044 |
Folate (mcg) | 52.059 | 0.197 | 4.767 | 2.033 | 0.257 | н/д | н/д | 59.312 | 355.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | н/д | н/д | 0.18 | 1.08 |
Choline (mg) | 13.0 | 1.0 | 0.3 | 7.2 | 0.1 | н/д | н/д | 21.5 | 129.0 |
Folic acid (mcg) | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | н/д | н/д | 4.012 | 24.072 |
Tryptophan (g) | 0.012 | н/д | 0.003 | 0.016 | н/д | н/д | н/д | 0.032 | 0.192 |
Threonine (g) | 0.048 | н/д | 0.007 | 0.037 | н/д | н/д | н/д | 0.092 | 0.552 |
Isoleucine (g) | 0.036 | н/д | 0.009 | 0.077 | н/д | н/д | н/д | 0.123 | 0.738 |
Leucine (g) | 0.048 | н/д | 0.018 | 0.155 | н/д | н/д | н/д | 0.221 | 1.326 |
Lysine (g) | 0.048 | н/д | 0.006 | 0.118 | н/д | н/д | н/д | 0.172 | 1.032 |
Methionine (g) | 0.012 | н/д | 0.005 | 0.033 | н/д | н/д | н/д | 0.049 | 0.294 |
Cystine (g) | 0.012 | н/д | 0.006 | 0.049 | н/д | н/д | н/д | 0.067 | 0.402 |
Phenylalanine (g) | 0.036 | н/д | 0.014 | 0.069 | н/д | н/д | н/д | 0.119 | 0.714 |
Tyrosine (g) | 0.024 | н/д | 0.008 | 0.057 | н/д | н/д | н/д | 0.089 | 0.534 |
Valine (g) | 0.048 | н/д | 0.011 | 0.089 | н/д | н/д | н/д | 0.149 | 0.894 |
Arginine (g) | 0.097 | н/д | 0.011 | 0.041 | н/д | н/д | н/д | 0.148 | 0.888 |
Histidine (g) | 0.024 | н/д | 0.006 | 0.033 | н/д | н/д | н/д | 0.063 | 0.378 |
Alanine (g) | 0.048 | н/д | 0.009 | 0.045 | н/д | н/д | н/д | 0.102 | 0.612 |
Aspartic acid (g) | 0.145 | н/д | 0.011 | 0.126 | н/д | н/д | н/д | 0.283 | 1.698 |
Glutamic acid (g) | 0.351 | н/д | 0.091 | 0.317 | н/д | н/д | н/д | 0.759 | 4.554 |
Glycine (g) | 0.036 | н/д | 0.01 | 0.024 | н/д | н/д | н/д | 0.07 | 0.42 |
Proline (g) | 0.061 | н/д | 0.031 | 0.146 | н/д | н/д | н/д | 0.238 | 1.428 |
Serine (g) | 0.061 | н/д | 0.014 | 0.085 | н/д | н/д | н/д | 0.159 | 0.954 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.033 | 0.0 | н/д | н/д | 2.033 | 12.198 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.0 | 0.004 | 0.256 | 0.004 | н/д | н/д | 0.3 | 1.8 |
Phytosterols (mg) | 13.317 | н/д | н/д | н/д | 0.12 | н/д | н/д | 13.437 | 80.622 |
Monounsaturated Fat (g) | 0.024 | 0.0 | 0.002 | 0.114 | 0.009 | н/д | н/д | 0.15 | 0.9 |
Polyunsaturated (g) | 0.024 | 0.0 | 0.011 | 0.016 | 0.004 | н/д | н/д | 0.055 | 0.33 |