Рецепт Swedish Cabbage Rolls/Crockpot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
1996.8g |
egg
7.33g |
milk
10.17g |
onion
6.0g |
salt
1.0g |
beef
75.6g |
rice
26.33g |
tomatoes sauce
76.56g |
sugar
2.29g |
lemon juice
0.85g |
worcestershire sauce
0.96g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.56 | 0.92 | 0.34 | 0.07 | 0.0 | 14.05 | 0.71 | 1.01 | 0.0 | 0.0 | 0.0 | 42.67 | 256.02 |
Total Fat (g) | 2.0 | 0.73 | 0.1 | 0.01 | 0.0 | 11.34 | 0.07 | 0.14 | 0.0 | 0.0 | 0.0 | 14.38 | 86.28 |
Carbohydrates (g) | 115.81 | 0.06 | 0.51 | 0.56 | 0.0 | 0.0 | 7.42 | 4.12 | 2.25 | 0.07 | 0.19 | 130.98 | 785.88 |
Ash (g) | 12.78 | 0.06 | 0.08 | 0.02 | 1.0 | 0.69 | 0.11 | 1.53 | 0.01 | 0.0 | 0.02 | 16.3 | 97.8 |
Calories (kcal) | 499.2 | 10.487 | 4.27 | 2.4 | 0.0 | 162.536 | 34.233 | 18.375 | 8.708 | 0.212 | 0.745 | 741.167 | 4447.002 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.6 | 0.01 | 0.0 | 0.06 | н/д | н/д | н/д | 0.2 | 2.17 | н/д | н/д | 4.03 | 24.18 |
Glucose (dextrose) (g) | 33.35 | 0.02 | 0.0 | 0.12 | н/д | н/д | н/д | 1.78 | 0.03 | н/д | н/д | 35.3 | 211.8 |
Fructose (g) | 28.95 | 0.01 | 0.0 | 0.08 | н/д | н/д | н/д | 1.27 | 0.03 | н/д | н/д | 30.34 | 182.04 |
Lactose (g) | 0.0 | 0.01 | 0.53 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.54 | 3.24 |
Maltose (g) | 0.2 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.21 | 1.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1840.65 | 5.56 | 9.14 | 5.35 | 0.0 | 49.68 | 18.02 | 69.76 | 0.03 | 0.77 | 0.75 | 1999.72 | 11998.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 63.9 | 0.06 | 0.53 | 0.25 | 0.0 | 0.0 | 0.01 | 3.25 | 2.22 | 0.02 | 0.1 | 70.34 | 422.04 |
Galactose (g) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 49.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 51.3 | 307.8 |
Calcium (mg) | 798.72 | 3.887 | 12.098 | 1.38 | 0.24 | 11.34 | 2.633 | 9.953 | 1.902 | 0.059 | 1.022 | 843.235 | 5059.41 |
Iron (mg) | 9.38 | 0.13 | 0.0 | 0.01 | 0.0 | 1.58 | 0.32 | 0.78 | 0.02 | 0.0 | 0.05 | 12.28 | 73.68 |
Magnesium (mg) | 239.616 | 0.88 | 1.118 | 0.6 | 0.01 | 13.608 | 3.16 | 12.25 | 0.206 | 0.051 | 0.124 | 271.623 | 1629.738 |
Phosphorus (mg) | 519.168 | 14.007 | 9.658 | 1.74 | 0.0 | 129.273 | 11.323 | 19.906 | 0.092 | 0.051 | 0.573 | 705.791 | 4234.746 |
Potassium (mg) | 3394.56 | 9.827 | 15.25 | 8.76 | 0.08 | 223.015 | 9.217 | 253.425 | 3.048 | 1.05 | 7.64 | 3925.871 | 23555.226 |
Sodium (mg) | 359.424 | 10.267 | 4.473 | 0.24 | 387.58 | 49.895 | 0.263 | 401.192 | 0.642 | 0.008 | 9.359 | 1223.343 | 7340.058 |
Zinc (mg) | 3.59 | 0.08 | 0.04 | 0.01 | 0.0 | 3.39 | 0.13 | 0.15 | 0.0 | 0.0 | 0.0 | 7.4 | 44.4 |
Copper (mg) | 0.399 | 0.007 | 0.001 | 0.002 | 0.0 | 0.053 | 0.018 | 0.092 | 0.001 | 0.0 | 0.002 | 0.577 | 3.462 |
Manganese (mg) | 3.195 | 0.003 | 0.0 | 0.008 | 0.001 | 0.008 | 0.124 | 0.084 | 0.001 | 0.0 | н/д | 3.424 | 20.544 |
Selenium (mcg) | 6.0 | 2.3 | 0.3 | 0.0 | 0.0 | 11.9 | 2.0 | 0.2 | 0.0 | 0.0 | 0.0 | 22.8 | 136.8 |
Vitamin A, IU (IU) | 1956.864 | 35.713 | 19.927 | 0.12 | 0.0 | 0.0 | 0.0 | 331.519 | 0.0 | 0.169 | 0.754 | 2345.067 | 14070.402 |
Retinol (mcg) | 0.0 | 10.193 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 16.1 | 96.6 |
Vitamin A, RAE (mcg_RAE) | 99.84 | 10.267 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 16.844 | 0.0 | 0.008 | 0.048 | 132.903 | 797.418 |
Beta Carotene (mcg) | 838.656 | 0.733 | 0.203 | 0.06 | 0.0 | 0.0 | 0.0 | 198.299 | 0.0 | 0.025 | 0.411 | 1038.388 | 6230.328 |
Vitamin E (mg) | 3.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.28 | 0.01 | 1.09 | 0.0 | 0.0 | 0.0 | 4.45 | 26.7 |
Vitamin D (IU) | н/д | 2.567 | 5.287 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.853 | 47.118 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10702.788 | 0.0 | 0.0 | 0.0 | 10702.788 | 64216.728 |
Lutein + zeaxanthin (mcg) | 599.04 | 24.273 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 17.61 | 0.0 | 0.076 | 0.458 | 641.698 | 3850.188 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 730.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.4 | 0.1 | 737.1 | 4422.6 |
Thiamin (mg) | 1.198 | 0.005 | 0.002 | 0.003 | 0.0 | 0.03 | 0.042 | 0.015 | 0.0 | 0.0 | 0.001 | 1.297 | 7.782 |
Riboflavin (mg) | 0.799 | 0.035 | 0.019 | 0.002 | 0.0 | 0.113 | 0.003 | 0.054 | 0.0 | 0.0 | 0.001 | 1.026 | 6.156 |
Niacin (mg) | 4.593 | 0.005 | 0.009 | 0.007 | 0.0 | 3.515 | 0.39 | 0.75 | 0.003 | 0.001 | 0.007 | 9.28 | 55.68 |
Pantothenic acid (mg) | 4.193 | 0.106 | 0.037 | 0.007 | 0.0 | 0.416 | 0.103 | 0.237 | 0.003 | 0.001 | н/д | 5.102 | 30.612 |
Vitamin B-6 (mg) | 2.396 | 0.01 | 0.004 | 0.007 | 0.0 | 0.265 | 0.024 | 0.077 | 0.001 | 0.0 | 0.0 | 2.784 | 16.704 |
Folate (mcg) | 858.624 | 3.447 | 0.508 | 1.14 | 0.0 | 4.536 | 15.273 | 8.422 | 0.023 | 0.11 | 0.076 | 892.16 | 5352.96 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.04 | 0.0 | 0.0 | 1.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.78 | 10.68 |
Choline (mg) | 213.7 | 18.4 | 1.8 | 0.4 | 0.0 | 46.3 | 0.6 | 7.6 | 0.1 | 0.0 | 0.0 | 288.8 | 1732.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.483 | 0.0 | 0.0 | 0.0 | 0.0 | 14.483 | 86.898 |
Tryptophan (g) | 0.2 | 0.012 | 0.004 | 0.001 | 0.0 | 0.076 | 0.008 | 0.008 | н/д | н/д | н/д | 0.308 | 1.848 |
Threonine (g) | 0.799 | 0.041 | 0.009 | 0.001 | 0.0 | 0.544 | 0.026 | 0.031 | н/д | н/д | н/д | 1.451 | 8.706 |
Isoleucine (g) | 0.599 | 0.049 | 0.019 | 0.001 | 0.0 | 0.62 | 0.032 | 0.023 | н/д | н/д | н/д | 1.343 | 8.058 |
Leucine (g) | 0.799 | 0.08 | 0.039 | 0.002 | 0.0 | 1.096 | 0.058 | 0.031 | н/д | н/д | н/д | 2.104 | 12.624 |
Lysine (g) | 0.799 | 0.067 | 0.029 | 0.002 | 0.0 | 1.164 | 0.026 | 0.031 | н/д | н/д | н/д | 2.119 | 12.714 |
Methionine (g) | 0.2 | 0.028 | 0.008 | 0.0 | 0.0 | 0.363 | 0.016 | 0.008 | н/д | н/д | н/д | 0.622 | 3.732 |
Cystine (g) | 0.2 | 0.02 | 0.012 | 0.0 | 0.0 | 0.144 | 0.016 | 0.008 | н/д | н/д | н/д | 0.399 | 2.394 |
Phenylalanine (g) | 0.599 | 0.05 | 0.017 | 0.002 | 0.0 | 0.544 | 0.037 | 0.077 | н/д | н/д | н/д | 1.326 | 7.956 |
Tyrosine (g) | 0.399 | 0.037 | 0.014 | 0.001 | 0.0 | 0.431 | 0.024 | 0.015 | н/д | н/д | н/д | 0.921 | 5.526 |
Valine (g) | 0.799 | 0.063 | 0.022 | 0.001 | 0.0 | 0.688 | 0.042 | 0.023 | н/д | н/д | н/д | 1.638 | 9.828 |
Arginine (g) | 1.597 | 0.06 | 0.01 | 0.006 | 0.0 | 0.915 | 0.058 | 0.023 | н/д | н/д | н/д | 2.669 | 16.014 |
Histidine (g) | 0.399 | 0.023 | 0.008 | 0.001 | 0.0 | 0.461 | 0.016 | 0.015 | н/д | н/д | н/д | 0.923 | 5.538 |
Alanine (g) | 0.799 | 0.054 | 0.011 | 0.001 | 0.0 | 0.877 | 0.042 | 0.031 | н/д | н/д | н/д | 1.815 | 10.89 |
Aspartic acid (g) | 2.396 | 0.098 | 0.032 | 0.005 | 0.0 | 1.27 | 0.066 | 0.153 | н/д | н/д | н/д | 4.02 | 24.12 |
Glutamic acid (g) | 5.791 | 0.123 | 0.079 | 0.016 | 0.0 | 2.109 | 0.137 | 0.498 | н/д | н/д | н/д | 8.753 | 52.518 |
Glycine (g) | 0.599 | 0.032 | 0.006 | 0.002 | 0.0 | 0.945 | 0.032 | 0.023 | н/д | н/д | н/д | 1.638 | 9.828 |
Proline (g) | 0.998 | 0.037 | 0.037 | 0.001 | 0.0 | 0.711 | 0.034 | 0.015 | н/д | н/д | н/д | 1.833 | 10.998 |
Serine (g) | 0.998 | 0.071 | 0.021 | 0.001 | 0.0 | 0.559 | 0.037 | 0.031 | н/д | н/д | н/д | 1.719 | 10.314 |
Cholesterol (mg) | 0.0 | 31.02 | 0.508 | 0.0 | 0.0 | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.935 | 497.61 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.711 | н/д | н/д | н/д | н/д | н/д | 0.711 | 4.266 |
Saturated Fat (g) | 0.599 | 0.227 | 0.064 | 0.002 | 0.0 | 4.438 | 0.021 | 0.023 | 0.0 | 0.0 | 0.0 | 5.374 | 32.244 |
Phytosterols (mg) | 219.648 | н/д | н/д | 0.9 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 220.548 | 1323.288 |
Monounsaturated Fat (g) | 0.399 | 0.279 | 0.028 | 0.001 | 0.0 | 4.959 | 0.024 | 0.023 | 0.0 | 0.0 | 0.0 | 5.714 | 34.284 |
Polyunsaturated (g) | 0.399 | 0.1 | 0.004 | 0.001 | 0.0 | 0.325 | 0.021 | 0.054 | 0.0 | 0.0 | 0.0 | 0.904 | 5.424 |