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Add a photoПорций: 10
Ингредиенты
- Cubes of favorite cheese stuck with a pretzel stick
- Cream cheese spread
- Yogurt dip
- Cottage cheese (only if they like it)
- Cubes or possibly rolls of lunch meat/cheese
- Peanut butter
- Hard-boiled egg
- Tuna, chicken, egg salad spread
- No cooked veggies allowed
- Fruit slices/ with fruit yogurt dip
- Veggie sticks with plain yogurt based dip
- Applesauce
- Canned fruit in its own sauce
- Raisins, dry fruits
- Crackers with spread or possibly dip
- Miniature muffins
- Rolls with butter
- Pasta with mild Parmesan or possibly Romano cheese
Инструкции
- Using TV dinner trays or possibly your children's play dishes, arrange foods from the above listed food groups (or possibly use your imagination) on the trays. Surprise plates can be served for lunch or possibly dinner (especially when the adults are having something no self-respecting child would ever touch).How you serve the surprise plate is very important. How about a table cloth on a washable floor for an indoor picnic
- You can also try preparing your own surprise "TV dinner" plates for the freezer. When all else fails, just open the freezer and take out an unlabeled surprise plate.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 10 servings | |
| Calories 315 | |
| Calories from Fat 178 | 57% |
| Total Fat 19.73g | 25% |
| Saturated Fat 5.64g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 204mg | 9% |
| Potassium 279mg | 8% |
| Total Carbs 7.05g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.5g | 0% |
| Protein 25.78g | 41% |
