Рецепт Super Greens Egg White Souffle
Инструкции
Make this Egg White Souffle using super greens because they are as dazzling as the old-fashioned way yet remarkably light and airy.
Super Greens Egg White Souffle Author: Marlene Baird Nutrition Information Serving size: 301
Calories: 147
Fat: 0.7
Carbohydrates: 6
Sugar: 3.1
Sodium: 395
Fiber: 1.5
Protein: 27.7
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins
¾ cup super greens (baby kale, baby swiss chard and baby spinach) ¼ cup white onion, chopped ½ teaspoon paprika ¼ tsp. Celtic sea salt or pink Himalayan salt 1 cup egg whites at room temperature 1 teaspoon lemon juice
Preheat oven to 350 degrees. In a nonstick skillet, sauté the onions 1…
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