Распечатать
E-mail
 |
Ингредиенты
- 1/4 teaspoon instant yeast
- 1 and 1/4 salt
- 1 and 5/8 cup water
View Full Recipe at Mindful Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1g | |
| Calories 3 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 20mg | 1% |
| Total Carbs 0.38g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.0g | 0% |
| Protein 0.38g | 1% |
.%20The%20best%20thing%20to%20do%20is%20give%20it%20lots%20of%20time,%20though%20it%20still%20works%20with%20less%20time.%3C/p%3E%3Cp%3EBread%20is%20a%20processed%20food,%20but%20home-made%20bread%20makes%20people%20feel%20loved.%20All%20you%20need%20for%20this%20is%20to%20think%20about%20doing%20it%20a%20day%20in%20advance.%20Wrap%20up%20any%20leftovers%20snugly%20-%20otherwise%20you'll%20have%20a%20brick%20in%20the%20morning.%3C/p%3E%3Cp%3ENo%20Knead%20Bread%3C/p%3E%3Cp%3E14-20%20hours%20of%20rising%20time%20needed%3C/p%3E%3Cp%3E3%20cups%20bread%20flour,%20plus%20more%20for%20dusting%20(all-purpose%20works%20too,%20but%20bread%20flour%20is%20better.%20If%20you%20want%20to%20substitute%20wheat%20flour,%20use%201/4%20cup%20as%20a%20replacement%20for%20regular%20flour)%3C/p%3E%3Cp%3ECombine%20flour,%20yeast%20and%20salt%20in%20a%20large%20bowl.%20Mix.%20Add%20water%20and%20stir%20until%20blended.%20Dough%20will%20be%20shaggy%20and%20sticky.%20Cover%20the%20bowl%20with%20plastic%20(I%20use%20a%20produce%20bag)%20and%20place%20in%20a%20warm%20and%20quiet%20place%20for%20at%20least%2012%20hours,%20preferably%2018.%20The%20temperature%20is%20best%20around%2070%20degrees,%20though%20the%20last%20time%20I%20made%20this%20my%20apartment%20was%20much%20colder.%20I%20placed%20the%20dough%20in%20the%20cold%20oven%20for%20quiet,%20and%20it%20was%20fine.%20This%20is%20what%20the%20dough%20looks%20like%20before%20resting:%3C/p%3E%3Cp%3EHeat%20your%20oven%20to%20450%20degrees%20half%20an%20hour%20before%20the%20dough%20is%20ready.%20Put%20a%20heavy%206-8%20qt%20covered%20pot%20in%20it%20(cast%20iron,%20enamel,%20Pyrex,%20or%20ceramic).%20I%20use%20a%20Le%20Creuset%20dutch%20oven.%20When%20dough%20is%20ready,%20carefully%20remove%20pot%20and%20turn%20dough%20into%20pot%20seam%20side%20up.%20Shake%20pan%20once%20or%20twice%20it%20dough%20is%20unevenly%20distributed.%20It's%20ok%20if%20it%20looks%20messy.%20Cover%20with%20lid,%20bake%2030%20min,%20then%20uncover%20and%20bake%20another%2015-20%20minutes%20until%20it%20is%20beautifully%20browned.%20Cool%20on%20rack.%3C/p%3E%3Cp%3ESlice%20and%20eat!%3C/p%3E%3Cp%3EResources:%3C/p%3E%3Cp%3EWhat%20I%20ate:%20vegetable%20juice,%201%20hardboiled%20egg,%201/2%20papaya,%20vegetable%20bun,%20sticky%20rice%20in%20bamboo%20leaves,%20smoked%20salmon%20jerky,%201%20pear,%203%20clementines,%202%20hot%20chocolates,%202%20roobois%20teas,%20macadamia%20nuts,%20dried%20cherries,%20dumplings,%20tofu%20soup,%2040%20oz.%20water%3C/p%3E%3Cp%3EExercise:%20none%3C/p%3E){kind=link}