Рецепт Super Bean Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
28.35g |
cream
28.75g |
refried beans
55.38g |
sauce
0.12g |
onion
6.0g |
pepper
0.0g |
salt
0.0g |
cheese
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.6 | 3.0 | 0.0 | 0.11 | н/д | н/д | 6.16 | 11.55 | 92.4 |
Total Fat (g) | 9.71 | 5.67 | 0.65 | 0.0 | 0.01 | н/д | н/д | 8.2 | 24.24 | 193.92 |
Carbohydrates (g) | 1.15 | 0.83 | 8.45 | 0.0 | 0.44 | н/д | н/д | 0.32 | 11.19 | 89.52 |
Ash (g) | 0.37 | 0.24 | 1.11 | 0.0 | 0.05 | н/д | н/д | 0.97 | 2.76 | 22.08 |
Calories (kcal) | 96.957 | 55.488 | 50.391 | 0.014 | 1.92 | н/д | н/д | 99.743 | 304.513 | 2436.104 |
Starch (g) | 0.1 | 0.0 | 4.96 | н/д | н/д | н/д | н/д | н/д | 5.06 | 40.48 |
Sucrose (g) | 0.0 | 0.0 | 0.25 | н/д | н/д | н/д | н/д | 0.06 | 0.31 | 2.48 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.91 | 1.01 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 1.97 | 15.76 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 15.43 | 21.41 | 42.17 | 0.11 | 5.39 | н/д | н/д | 9.1 | 93.61 | 748.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.91 | 1.01 | 0.25 | 0.0 | 0.14 | н/д | н/д | 0.13 | 2.44 | 19.52 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.8 | 0.0 | 0.2 | н/д | н/д | 0.0 | 3.0 | 24.0 |
Calcium (mg) | 27.783 | 31.625 | 18.274 | 0.014 | 4.32 | н/д | н/д | 178.448 | 260.464 | 2083.712 |
Iron (mg) | 0.11 | 0.05 | 0.92 | 0.0 | 0.09 | н/д | н/д | 0.17 | 1.34 | 10.72 |
Magnesium (mg) | 2.552 | 2.875 | 21.043 | 0.014 | 1.2 | н/д | н/д | 6.93 | 34.613 | 276.904 |
Phosphorus (mg) | 30.051 | 33.063 | 61.466 | 0.027 | 2.22 | н/д | н/д | 126.72 | 253.547 | 2028.376 |
Potassium (mg) | 39.123 | 40.538 | 186.06 | 0.152 | 16.56 | н/д | н/д | 24.255 | 306.688 | 2453.504 |
Sodium (mg) | 91.004 | 23.0 | 248.634 | 0.752 | 0.96 | н/д | н/д | 153.698 | 518.046 | 4144.368 |
Zinc (mg) | 0.14 | 0.11 | 0.36 | 0.0 | 0.02 | н/д | н/д | 0.77 | 1.41 | 11.28 |
Copper (mg) | 0.006 | 0.006 | 0.094 | 0.0 | 0.005 | н/д | н/д | 0.007 | 0.118 | 0.944 |
Manganese (mg) | 0.003 | 0.003 | 0.183 | 0.0 | 0.01 | н/д | н/д | 0.002 | 0.201 | 1.608 |
Selenium (mcg) | 0.7 | 0.7 | 3.6 | 0.0 | 0.0 | н/д | н/д | 3.4 | 8.5 | 68.0 |
Vitamin A, IU (IU) | 358.628 | 165.6 | 0.0 | 1.948 | 59.82 | н/д | н/д | 247.995 | 833.99 | 6671.92 |
Retinol (mcg) | 101.777 | 46.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 63.855 | 211.632 | 1693.056 |
Vitamin A, RAE (mcg_RAE) | 102.627 | 46.575 | 0.0 | 0.097 | 3.0 | н/д | н/д | 65.588 | 217.887 | 1743.096 |
Beta Carotene (mcg) | 11.624 | 7.475 | 0.0 | 1.091 | 35.88 | н/д | н/д | 21.038 | 77.107 | 616.856 |
Vitamin E (mg) | 0.18 | 0.13 | 0.03 | 0.0 | 0.03 | н/д | н/д | 0.07 | 0.44 | 3.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.97 | 2.97 | 23.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.012 | 68.22 | н/д | н/д | 0.0 | 68.232 | 545.856 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.57 | н/д | н/д | н/д | н/д | 0.0 | 0.59 | 4.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | 0.3 | 3.3 | 0.0 | 1.1 | н/д | н/д | 0.0 | 4.7 | 37.6 |
Thiamin (mg) | 0.006 | 0.012 | 0.022 | 0.0 | 0.004 | н/д | н/д | 0.007 | 0.05 | 0.4 |
Riboflavin (mg) | 0.037 | 0.049 | 0.011 | 0.0 | 0.005 | н/д | н/д | 0.094 | 0.196 | 1.568 |
Niacin (mg) | 0.043 | 0.032 | 0.233 | 0.0 | 0.032 | н/д | н/д | 0.02 | 0.359 | 2.872 |
Pantothenic acid (mg) | 0.162 | 0.098 | 0.122 | 0.0 | 0.005 | н/д | н/д | 0.101 | 0.488 | 3.904 |
Vitamin B-6 (mg) | 0.011 | 0.017 | 0.061 | 0.0 | 0.004 | н/д | н/д | 0.017 | 0.111 | 0.888 |
Folate (mcg) | 3.119 | 2.013 | 6.091 | 0.001 | 3.84 | н/д | н/д | 4.455 | 19.518 | 156.144 |
Vitamin B-12 (mcg) | 0.07 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.21 | 0.36 | 2.88 |
Choline (mg) | 7.7 | 5.5 | 12.7 | 0.0 | 0.3 | н/д | н/д | 4.1 | 30.3 | 242.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.008 |
Tryptophan (g) | 0.02 | 0.012 | 0.039 | 0.0 | 0.001 | н/д | н/д | 0.079 | 0.151 | 1.208 |
Threonine (g) | 0.065 | 0.035 | 0.127 | 0.0 | 0.004 | н/д | н/д | 0.22 | 0.452 | 3.616 |
Isoleucine (g) | 0.091 | 0.04 | 0.133 | 0.0 | 0.005 | н/д | н/д | 0.384 | 0.652 | 5.216 |
Leucine (g) | 0.187 | 0.078 | 0.244 | 0.0 | 0.007 | н/д | н/д | 0.592 | 1.107 | 8.856 |
Lysine (g) | 0.162 | 0.066 | 0.21 | 0.0 | 0.005 | н/д | н/д | 0.512 | 0.956 | 7.648 |
Methionine (g) | 0.054 | 0.02 | 0.044 | 0.0 | 0.001 | н/д | н/д | 0.161 | 0.28 | 2.24 |
Cystine (g) | 0.011 | 0.009 | 0.033 | 0.0 | н/д | н/д | н/д | 0.032 | 0.085 | 0.68 |
Phenylalanine (g) | 0.082 | 0.037 | 0.166 | 0.0 | 0.004 | н/д | н/д | 0.324 | 0.614 | 4.912 |
Tyrosine (g) | 0.085 | 0.037 | 0.089 | 0.0 | 0.003 | н/д | н/д | 0.297 | 0.511 | 4.088 |
Valine (g) | 0.113 | 0.049 | 0.161 | 0.0 | 0.005 | н/д | н/д | 0.411 | 0.739 | 5.912 |
Arginine (g) | 0.068 | 0.029 | 0.188 | 0.0 | 0.008 | н/д | н/д | 0.233 | 0.526 | 4.208 |
Histidine (g) | 0.051 | 0.023 | 0.083 | 0.0 | 0.002 | н/д | н/д | 0.215 | 0.374 | 2.992 |
Alanine (g) | 0.051 | 0.029 | 0.127 | 0.0 | 0.005 | н/д | н/д | 0.173 | 0.385 | 3.08 |
Aspartic acid (g) | 0.145 | 0.063 | 0.365 | 0.0 | 0.01 | н/д | н/д | 0.396 | 0.98 | 7.84 |
Glutamic acid (g) | 0.369 | 0.164 | 0.465 | 0.0 | 0.023 | н/д | н/д | 1.507 | 2.528 | 20.224 |
Glycine (g) | 0.04 | 0.017 | 0.116 | 0.0 | 0.005 | н/д | н/д | 0.106 | 0.285 | 2.28 |
Proline (g) | 0.19 | 0.075 | 0.127 | 0.0 | 0.007 | н/д | н/д | 0.695 | 1.095 | 8.76 |
Serine (g) | 0.105 | 0.046 | 0.166 | 0.0 | 0.005 | н/д | н/д | 0.361 | 0.683 | 5.464 |
Cholesterol (mg) | 31.185 | 14.95 | 0.0 | 0.0 | 0.0 | н/д | н/д | 25.988 | 72.123 | 576.984 |
Trans Fat (g) | н/д | н/д | 0.017 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.136 |
Saturated Fat (g) | 5.469 | 3.309 | 0.216 | 0.0 | 0.002 | н/д | н/д | 5.22 | 14.216 | 113.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.444 | 1.458 | 0.21 | 0.0 | 0.002 | н/д | н/д | 2.324 | 6.438 | 51.504 |
Polyunsaturated (g) | 0.408 | 0.242 | 0.183 | 0.0 | 0.004 | н/д | н/д | 0.233 | 1.07 | 8.56 |