Распечатать
E-mail
 |
Ингредиенты
- Yogurt: 1/3 cup
- Water: 1 cup
- Salt: 1 tsp
- Sugar: 1/2 tsp
- Canola oil : 3tsp
- For Tempering:
- Curry Leaves : few
- Oil: 1 tsp
- For Garnishing:
- Grated Coconut: 2 tsp
View Full Recipe at My Creative Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 346g | |
| Calories 223 | |
| Calories from Fat 187 | 84% |
| Total Fat 21.23g | 27% |
| Saturated Fat 3.56g | 14% |
| Trans Fat 0.17g | |
| Cholesterol 11mg | 4% |
| Sodium 2373mg | 99% |
| Potassium 133mg | 4% |
| Total Carbs 6.17g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.01g | 4% |
| Protein 2.89g | 5% |
%20for%20a%20long%20time,%20we%20never%20realized%20that%20Khandvi%20was%20simpler%20and%20faster%20to%20make.%20I%20am%20always%20on%20a%20hunt%20for%20a%20quick%20and%20easy%20to%20make%20finger%20snack%20for%20parties%20and%20in%20yummy%20khandavi%20found%20a%20perfect%20appetizing%20snack%20which%20I'm%20sure%20is%20gonna%20be%20loved%20by%20kids%20and%20adults%20alike.%20Although%20initially%20thought%20it%20is%20a%20tedious%20recipe%20and%20was%20hesitant,%20but%20my%20MIL%20and%20husband%20encouraged%20me%20to%20give%20it%20a%20shot,%20so%20I%20did%20it%20.%20And%20to%20my%20surprise,%20outcome%20was%20fantastic.%3C/p%3E%3Cp%3EKhandvi%20is%20made%20up%20of%20Gram%20flour,%20called%20besan%20in%20India.%20This%20is%20made%20by%20finely%20grinding%20chickpeas%20(chana%20dal)%20into%20powder.%20Since%20its%20rich%20in%20protein%20and%20is%20has%20high%20nutritive%20value,%20so%20it%20is%20a%20staple%20ingredient%20in%20indian%20cuisine.%20A%20number%20of%20%20dishes%20can%20be%20made%20from%20gram%20flour%20like%20sinfully%20delicious%20dhokla,%20mystic%20missi%20roti%20and%20pancake,%20tangy%20kadhi,%20sizzling%20pakoras,%20creative%20cookies,%20sweet%20ladoos%20and%20melt%20in%20mouth%20halwa.%20It%20is%20the%20most%20preferred%20gluten%20free%20flour%20used%20in%20the%20world.%3C/p%3E%3Cp%3EThe%20authentic%20way%20to%20make%20khandvi%20is%20by%20gently%20mixing%20gram%20flour%20and%20yogurt,%20then%20cooking%20on%20a%20low%20heat%20for%20a%20while,%20swiftly%20spreading%20the%20batter%20and%20making%20rolls.%20Finally%20a%20tempering%20is%20made%20with%20mustard%20seeds,%20curry%20leaves%20and%20shredded%20coconut.%20The%20best%20part%20is%20that%20it%20doesn't%20require%20a%20long%20list%20of%20ingredients,%20but%20just%20besan%20and%20yogurt,%20which%20is%20almost%20always%20available%20at%20home.%20But%20%20I%20did%20a%20slight%20varaition.%20I%20garnished%20the%20khandavi%20rolls%20with%20thin%20slices%20of%20dates,%20tasted%20really%20good.%20I%20also%20added%20few%20strands%20of%20saffron%20%20to%20give%20the%20rolls%20an%20awesome%20sunrise%20hue.%3C/p%3E%3Cp%3EGet%20these%20few%20things%20and%20give%20yourself%20a%20khandvi%20treat%20with%20evening%20tea.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod%20to%20prepare%20Khandvi:%3C/p%3E%3Cp%3EIn%20a%20bowl,%20mix%20all%20the%20dry%20ingredients%20-%20gram%20flour,%20salt,%20sugar,%20turmeric%20and%20asatefoida,%20ginger%20and%20green%20chilli%20paste.%20Whip%20the%20yogurt%20by%20adding%20water.%20Pour%20the%20yogurt%20into%20gram%20flour%20and%20mix%20it%20well%20either%20with%20whisk%20or%20hand%20blender%20to%20get%20smooth%20%20consistency.%3C/p%3E%3Cp%3ECrush%20and%20dilute%20few%20strands%20of%20saffron%20in%20water%20and%20keep%20it%20handy%20to%20be%20added%20later.%20Cut%20the%20dates%20into%20thin%20slices.%20Grate%20the%20coconut%20and%20reserve%20for%20garnishing.%20Spray%20cooking%20oil%20on%20the%20back%20of%20either%20a%20big%20thali%20or%20silver%20foil.%3C/p%3E%3Cp%3EIn%20a%20heavy%20bottomed%20pan,%20heat%20oil%20and%20add%20the%20batter%20of%20gram%20flour,%20yogurt%20and%20spices.%20Cook%20on%20low-medium%20heat,%20stirring%20the%20batter%20continously.%20When%20the%20gramflour%20is%20done,%20the%20kitchen%20is%20filled%20with%20its%20aroma%20and%20%20batter%20turns%20into%20%20thick%20paste%20of%20light%20golden%20yellow.%20Now,%20%20add%20saffron%20strands%20to%20the%20batter%20to%20make%20the%20color%20more%20appetizing.%20Again%20give%20the%20batter%20a%20quick%20stir.%3C/p%3E%3Cp%3ETake%20a%20ladder%20ful%20of%20batter%20on%20one%20edge%20of%20the%20greased%20plate.%20%20Swiftly%20spread%20it%20down%20with%20a%20spatula%20into%20a%20very%20thin%20layer.%20Else,%20%20put%20the%20batter%20in%20the%20center%20and%20spread%20it%20in%20outward%20circular%20motions%20(just%20like%20dosa).%3C/p%3E%3Cp%3ECut%20it%20into%202''long%20strips%20with%20sharp%20knife%20or%20pizza%20cutter.%3C/p%3E%3Cp%3EAt%20this%20stage,%20a%20thin%20stuffing%20of%20coconut,%20sesame,%20crushed%20peanuts,%20paneer%20or%20all%20can%20be%20added,%20if%20desired.%20Roll%20the%20strips%20inwards%20to%20give%20a%20shape%20like%20spring%20rolls.%20Set%20the%20khandvi%20rolls%20in%20a%20platter.%3C/p%3E%3Cp%3EChop%20a%20few%20dates%20into%20very%20thin%20slices%20&%20top%20up%20each%20Khandvi%20roll%20with%20a%20thin%20slice%20of%20dates.%3C/p%3E%3Cp%3EMake%20a%20tempering%20of%20khandvi%20in%20an%20a%20nonstick%20pan.%20Heat%20the%20oil%20and%20add%20mustard%20seeds,%20let%20it%20pop%20up%20and%20switch%20off%20the%20gas.%20Add%20curry%20leaves%20and%20coriander%20leaves.%20Garnish%20the%20Khandvi%20rolls%20with%20date%20slices,%20mustard%20seeds,%20coconut%20and%20curry%20leaves%20the%20way%20you%20like.%3C/p%3E%3Cp%3EEat%20and%20enjoy%20the%20sumptuous%20sunrise%20khandvi%20with%20fresh%20Coconut%20or%20Cilantro%20chutney.%20I%20owe%20this%20treat%20of%20rolls%20to%20my%20mom%20-in%20law,%20for%20encouraging%20me%20to%20go%20the%20distance....%20!!!!!%3C/p%3E%3Cp%3ETips%20n%20Tricks%20while%20making%20Khandvi%3C/p%3E%3Cp%3EThe%20batter%20of%20gram%20flour%20and%20yogurt%20should%20be%20smooth%20and%20flowing,%20without%20any%20grains%20or%20lumps.%3C/p%3E%3Cp%3EContinuously%20keep%20stirring%20on%20low%20heat.%20Do%20not%20overcook/undercook%20the%20batter.%3C/p%3E%3Cp%3ESpread%20the%20batter%20quickly%20into%20a%20very%20thin%20layer%20to%20make%20rolls.%3C/p%3E%3Cp%3EKeep%20curry%20leaves%20green,%20do%20not%20let%20them%20turn%20brown.%3C/p%3E){kind=link}