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Рецепт Sunday Italian Vegetable Soup

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0 голосов | 1321 визит
Порций: 6

Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Cover navy beans with water in a large pot. Over medium heat, bring just to the boiling point. Remover pan from heat, cover, and let stand for 1 hour.
  2. Drain. Add in chicken broth, carrot, and potato. Cover and cook over medium heat till vegetables are almost tender, about 35 min. Heat oil in a small skillet and saute/fry onion till tender. Add in onion and all other ingredients to soup pot. Cook 15 min or possibly till pasta is cooked. Serve warm
  3. Low-sodium diets: Omit salt. Substitute canned vegetables and broth

Nutrition Facts

Amount Per Serving %DV
Serving Size 332g
Recipe makes 6 servings
Calories 255  
Calories from Fat 36 14%
Total Fat 4.15g 5%
Saturated Fat 0.57g 2%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 787mg 22%
Total Carbs 43.33g 12%
Dietary Fiber 10.4g 35%
Sugars 6.06g 4%
Protein 12.49g 20%
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