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Рецепт Sun dried tomato pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese ground 100g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		sun
0.6g 		cashew nuts
20.0g 		garlic
0.52g 		olive oil
27.39g 		parsley
3.8g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 3.06 0.03 0.0 0.11 н/д 3.24 16.2
Total Fat (g) 0.08 9.27 0.0 27.39 0.03 н/д 36.78 183.9
Carbohydrates (g) 0.14 6.54 0.17 0.0 0.24 н/д 7.09 35.45
Ash (g) 0.02 0.79 0.01 0.0 0.08 н/д 0.9 4.5
Calories (kcal) 1.278 114.8 0.778 242.128 1.368 н/д 360.351 1801.755
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.32 0.34 0.31 0.0 3.33 н/д 4.3 21.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 1.0 0.01 0.0 0.03 н/д 1.04 5.2
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.1 н/д 0.8 4.0
Calcium (mg) 0.282 9.0 0.945 0.274 5.244 н/д 15.745 78.725
Iron (mg) 0.02 1.2 0.01 0.15 0.24 н/д 1.61 8.05
Magnesium (mg) 0.486 52.0 0.131 0.0 1.9 н/д 54.517 272.585
Phosphorus (mg) 0.834 98.0 0.799 0.0 2.204 н/д 101.837 509.185
Potassium (mg) 9.39 113.0 2.093 0.274 21.052 н/д 145.809 729.045
Sodium (mg) 1.596 128.0 0.089 0.548 2.128 н/д 132.361 661.805
Zinc (mg) 0.0 1.12 0.01 0.0 0.04 н/д 1.17 5.85
Copper (mg) 0.003 0.444 0.002 0.0 0.006 н/д 0.454 2.27
Manganese (mg) 0.003 0.166 0.009 0.0 0.006 н/д 0.184 0.92
Selenium (mcg) 0.0 2.3 0.1 0.0 0.0 н/д 2.4 12.0
Vitamin A, IU (IU) 7.716 0.0 0.047 0.0 320.112 н/д 327.875 1639.375
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.384 0.0 0.0 0.0 15.998 н/д 16.382 81.91
Beta Carotene (mcg) н/д 0.0 0.026 0.0 192.052 н/д 192.078 960.39
Vitamin E (mg) н/д 0.18 0.0 3.93 0.03 н/д 4.14 20.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 4.6 0.084 0.0 211.318 н/д 216.002 1080.01
Tocopherol, beta (mg) н/д н/д н/д 0.03 0.0 н/д 0.03 0.15
Tocopherol, gamma (mg) н/д н/д н/д 0.23 0.02 н/д 0.25 1.25
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.2 0.0 5.1 н/д 5.8 29.0
Thiamin (mg) 0.001 0.04 0.001 0.0 0.003 н/д 0.046 0.23
Riboflavin (mg) 0.002 0.04 0.001 0.0 0.004 н/д 0.047 0.235
Niacin (mg) 0.022 0.28 0.004 0.0 0.05 н/д 0.355 1.775
Pantothenic acid (mg) 0.003 0.244 0.003 0.0 0.015 н/д 0.265 1.325
Vitamin B-6 (mg) 0.002 0.052 0.006 0.0 0.003 н/д 0.064 0.32
Folate (mcg) 0.138 13.8 0.016 0.0 5.776 н/д 19.73 98.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) н/д 12.2 0.1 0.1 0.5 н/д 12.9 64.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.048 0.0 0.0 0.002 н/д 0.051 0.255
Threonine (g) 0.001 0.118 0.001 0.0 0.005 н/д 0.124 0.62
Isoleucine (g) 0.001 0.146 0.001 0.0 0.005 н/д 0.152 0.76
Leucine (g) 0.001 0.258 0.002 0.0 0.008 н/д 0.268 1.34
Lysine (g) 0.001 0.164 0.001 0.0 0.007 н/д 0.173 0.865
Methionine (g) 0.0 0.054 0.0 0.0 0.002 н/д 0.056 0.28
Cystine (g) 0.0 0.056 0.0 0.0 0.0 н/д 0.057 0.285
Phenylalanine (g) 0.001 0.158 0.001 0.0 0.006 н/д 0.165 0.825
Tyrosine (g) 0.001 0.098 0.0 0.0 0.003 н/д 0.102 0.51
Valine (g) 0.001 0.208 0.002 0.0 0.006 н/д 0.217 1.085
Arginine (g) 0.001 0.348 0.003 0.0 0.005 н/д 0.357 1.785
Histidine (g) 0.0 0.08 0.001 0.0 0.002 н/д 0.083 0.415
Alanine (g) 0.001 0.14 0.001 0.0 0.008 н/д 0.149 0.745
Aspartic acid (g) 0.004 0.302 0.003 0.0 0.011 н/д 0.32 1.6
Glutamic acid (g) 0.011 0.724 0.004 0.0 0.01 н/д 0.749 3.745
Glycine (g) 0.001 0.16 0.001 0.0 0.006 н/д 0.168 0.84
Proline (g) 0.001 0.138 0.001 0.0 0.008 н/д 0.147 0.735
Serine (g) 0.001 0.17 0.001 0.0 0.005 н/д 0.177 0.885
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 1.832 0.0 3.783 0.005 н/д 5.631 28.155
Phytosterols (mg) н/д 31.6 н/д 60.532 0.19 н/д 92.322 461.61
Monounsaturated Fat (g) 0.052 5.464 0.0 19.984 0.011 н/д 25.511 127.555
Polyunsaturated (g) 0.012 1.568 0.001 2.881 0.005 н/д 4.468 22.34