Рецепт Summer Pastabilities: Bow-Thai Shrimp Salad

click to rate
1 голос | 625 визитов
 

Ингредиенты

  • Two (2) boxes Whole Wheat Bow Tie (10 oz. each)
  • Two (2) boxes Whole Wheat Medium Shells (16 oz. each)
  • Two (2) boxes Whole Wheat Angel Hair (16 oz. each)
  • One (1) box of a brand new product, Lemon Pepper Quinoa and Brown Rice
  • An assortment of Hodgson Mill-branded kitchen supplies (measuring cups and spoons, spatula, dough scraper)
  • A coupon for a future purchase of Hodgson Mill products
  • For your chance to win, all you have to do is tell us which pasta you'd use first -- and what you'd make with it.
  • ______________________________
  • Bow-Thai Shrimp Salad
  • Preparation time: 20 minutes
  • Cooking time: 8 minutes
  • Equipment needed: small mixing bowl, large mixing bowl, colander, large pot, knife, rubber spatula, whisk
  • Ingredients
  • Dressing:
  • 3/4 cup low-fat coconut milk
  • 2 T fish sauce
  • 3 T brown sugar
  • 1 T Thai-style red curry paste (or more, to taste)
  • Juice of one lime (3-4 T)
  • zest of one lime
  • salt and pepper, to taste
  • Pasta Salad:
  • 1 10 ounce box Hodgson Mill Whole Wheat Bow Ties
  • 1 lb medium peeled, precooked shrimp, thawed
  • 2 cups chopped red, orange, or yellow sweet peppers
  • 1 medium seedless cucumber, halved lengthwise and sliced into ¼ inch half-moons
  • 3 scallions, thinly sliced
  • 5 ounces fresh spinach leaves, coarsely chopped
  • ½ cup chopped fresh cilantro

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 533g
Calories 442  
Calories from Fat 309 70%
Total Fat 36.94g 46%
Saturated Fat 32.16g 129%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1046mg 44%
Potassium 1395mg 40%
Total Carbs 28.62g 8%
Dietary Fiber 4.8g 16%
Sugars 14.01g 9%
Protein 8.95g 14%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment