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Рецепт Summer grilling: Mini Lamb Burgers with Blue Cheese

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Summer grilling: Mini Lamb Burgers with Blue Cheese
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Ингредиенты

  • 1 1⁄4 teaspoons olive oil
  • 1 2⁄3 cups thinly sliced onion (about 1 large)
  • 3⁄4 teaspoon brown sugar
  • 3⁄8 teaspoon salt, divided
  • 1⁄4 teaspoon freshly ground black pepper
  • 13 ounces lean ground lamb
  • Cooking spray
  • 8 (1.3-ounce) mini sandwich buns, toasted
  • 1 cup arugula leaves
  • 2 tablespoons crumbled blue cheese
  • FAT 10.4g (sat 3.8g, mono 4.8g, poly 1g)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1036g
Calories 1622  
Calories from Fat 1030 64%
Total Fat 114.8g 144%
Saturated Fat 44.17g 177%
Trans Fat 0.0g  
Cholesterol 282mg 94%
Sodium 26069mg 1086%
Potassium 1829mg 52%
Total Carbs 78.01g 21%
Dietary Fiber 11.8g 39%
Sugars 44.07g 29%
Protein 71.82g 115%
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