Рецепт Sugarless Blueberry Muffins
Порций: 12
Ингредиенты
- 1Â 3/4 c. Flour
- 1/2 tsp Salt (opt)
- 1 Tbsp. Baking pwdr
- 1/4 tsp Cinnamon
- 1/4 tsp Nutmeg
- 2 x Large eggs
- 1/4 c. Vegetable oil
- 3/4 c. Orange juice
- 1 tsp Orange or possibly lemon rind
- 1 c. Blueberries,rinsed,liquid removed
- 2 tsp Flour,to toss blueberries in
Инструкции
- In a large mixing bowl, sift together the flour, salt , baking pwdr, cinnamon and nutmeg. Preheat oven to 400 F. In a small bowl, beat Large eggs lightly, add in the oil, orange juice and grated rind, and add in this mix to the flour mix.Before the flour and liquid ingredients are fully combine, fld in the blueberries, stirring gently. Fill 12 or possibly more well greased muffin tins about 2/3 full with the batter. Bake the muffins for 20-25 min.
- Brody's Good Food Book.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 12 servings | |
Calories 147 | |
Calories from Fat 51 | 35% |
Total Fat 5.74g | 7% |
Saturated Fat 0.72g | 3% |
Trans Fat 0.12g | |
Cholesterol 35mg | 12% |
Sodium 424mg | 18% |
Potassium 71mg | 2% |
Total Carbs 20.69g | 6% |
Dietary Fiber 0.9g | 3% |
Sugars 5.8g | 4% |
Protein 3.21g | 5% |