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Рецепт Sugar-Crusted Salmon with Avocado Peach Salsa

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Порций: 2

Ингредиенты

  • For the Salsa:
  • 2 sweet, but firm peaches (I used yellow saturn peaches), pitted and finely chopped
  • 2 ripe avocados, finely chopped
  • 1 small red or orange bell pepper, finely chopped
  • 1/2 cup red onion, diced
  • 1-2 jalapeños (to taste), seeds removed and minced
  • 1/2 cup cilantro leaves, chopped
  • 1 lime, juiced
  • salt and pepper, to taste
  • For the Salmon:
  • 2 tablespoons sugar
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons smoked paprika
  • 1 1/2 teaspoons ground cumin
  • 1/4 teaspoon dry mustard
  • pinch of cinnamon
  • 1 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons kosher salt
  • 4-6 wild-caught salmon fillets (about 4-6 ounces each), pin bones and skin removed
  • 2 tablespoons neutral olive oil

Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 2 servings
Calories 318  
Calories from Fat 191 60%
Total Fat 21.3g 27%
Saturated Fat 3.08g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1808mg 75%
Potassium 918mg 26%
Total Carbs 35.64g 10%
Dietary Fiber 13.0g 43%
Sugars 16.97g 11%
Protein 4.51g 7%
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