Рецепт Sue And John's Best Ever Pizza Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onions
24.75g |
garlic
0.09g |
parsley
0.68g |
salt
0.56g |
oregano
0.19g |
sugar
1.72g |
basil
0.04g |
pepper
0.1g |
baking soda
0.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.01 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.34 | 2.72 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
Carbohydrates (g) | 2.31 | 0.06 | 0.04 | 0.0 | 0.12 | 1.69 | 0.0 | 0.06 | 0.0 | 4.29 | 34.32 |
Ash (g) | 0.09 | 0.0 | 0.01 | 0.56 | 0.01 | 0.01 | 0.0 | 0.0 | 0.16 | 0.85 | 6.8 |
Calories (kcal) | 9.9 | 0.291 | 0.244 | 0.0 | 0.574 | 6.531 | 0.008 | 0.252 | 0.0 | 17.799 | 142.392 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.25 | н/д | н/д | н/д | 0.0 | 1.63 | 0.0 | н/д | н/д | 1.87 | 14.96 |
Glucose (dextrose) (g) | 0.49 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.51 | 4.08 |
Fructose (g) | 0.32 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.34 | 2.72 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 0.01 | 0.59 | 0.0 | 0.01 | 0.02 | 0.03 | 0.01 | 0.0 | 22.74 | 181.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.02 | 0.01 | 0.0 | 0.01 | 1.67 | 0.0 | 0.0 | 0.0 | 2.75 | 22.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 5.693 | 0.07 | 0.934 | 0.135 | 2.955 | 1.427 | 0.062 | 0.432 | 0.0 | 11.707 | 93.656 |
Iron (mg) | 0.05 | 0.0 | 0.04 | 0.0 | 0.08 | 0.01 | 0.0 | 0.03 | 0.0 | 0.22 | 1.76 |
Magnesium (mg) | 2.475 | 0.051 | 0.338 | 0.006 | 0.506 | 0.155 | 0.023 | 0.192 | 0.0 | 3.745 | 29.96 |
Phosphorus (mg) | 7.178 | 0.365 | 0.393 | 0.0 | 0.375 | 0.069 | 0.02 | 0.171 | 0.0 | 8.569 | 68.552 |
Potassium (mg) | 36.135 | 0.963 | 3.75 | 0.045 | 3.129 | 2.286 | 0.104 | 1.243 | 0.0 | 47.656 | 381.248 |
Sodium (mg) | 0.99 | 0.023 | 0.379 | 218.014 | 0.028 | 0.481 | 0.001 | 0.043 | 117.99 | 337.95 | 2703.6 |
Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 |
Copper (mg) | 0.01 | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.015 | 0.12 |
Manganese (mg) | 0.032 | 0.0 | 0.001 | 0.001 | 0.009 | 0.001 | 0.0 | 0.006 | 0.0 | 0.05 | 0.4 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Vitamin A, IU (IU) | 0.495 | 0.0 | 57.02 | 0.0 | 12.943 | 0.0 | 1.857 | 0.295 | 0.0 | 72.61 | 580.88 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.85 | 0.0 | 0.647 | 0.0 | 0.093 | 0.015 | 0.0 | 3.604 | 28.832 |
Beta Carotene (mcg) | 0.248 | 0.0 | 34.209 | 0.0 | 7.71 | 0.0 | 1.106 | 0.154 | 0.0 | 43.427 | 347.416 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.048 |
Lutein + zeaxanthin (mcg) | 0.99 | 0.0 | 37.641 | 0.0 | 1.616 | 0.0 | 1.989 | 0.202 | 0.0 | 42.439 | 339.512 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 1.8 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 23.2 |
Thiamin (mg) | 0.012 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.112 |
Riboflavin (mg) | 0.007 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.072 |
Niacin (mg) | 0.03 | 0.001 | 0.009 | 0.0 | 0.012 | 0.002 | 0.0 | 0.001 | 0.0 | 0.054 | 0.432 |
Pantothenic acid (mg) | 0.03 | н/д | 0.003 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.035 | 0.28 |
Vitamin B-6 (mg) | 0.03 | 0.003 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.036 | 0.288 |
Folate (mcg) | 4.703 | 0.002 | 1.029 | 0.0 | 0.514 | 0.017 | 0.024 | 0.01 | 0.0 | 6.298 | 50.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.024 |
Threonine (g) | 0.005 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.006 | 0.048 |
Isoleucine (g) | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.032 |
Leucine (g) | 0.007 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Lysine (g) | 0.01 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.096 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.008 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.007 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.072 |
Tyrosine (g) | 0.002 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.024 |
Valine (g) | 0.005 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Arginine (g) | 0.025 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.027 | 0.216 |
Histidine (g) | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.024 |
Alanine (g) | 0.005 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.007 | 0.056 |
Aspartic acid (g) | 0.022 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.2 |
Glutamic acid (g) | 0.064 | 0.002 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.068 | 0.544 |
Glycine (g) | 0.007 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.072 |
Proline (g) | 0.002 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.004 | 0.032 |
Serine (g) | 0.005 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.006 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.017 | 0.136 |
Phytosterols (mg) | 3.713 | 0.007 | 0.034 | 0.0 | 0.381 | н/д | н/д | 0.091 | н/д | 4.225 | 33.8 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.007 | 0.056 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.017 | 0.136 |