Рецепт Stuffed Turkey Legs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey legs 87.15g	seasoning 0.0g	dressing 44.0g	Всего в порции	Всего в рецепте
Protein (g)	17.03	н/д	0.34	17.37	17.37
Total Fat (g)	5.86	н/д	19.72	25.57	25.57
Carbohydrates (g)	0.0	н/д	6.86	6.86	6.86
Ash (g)	0.78	н/д	н/д	0.78	0.78
Calories (kcal)	125.496	н/д	201.08	326.576	326.576
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0
Water (g)	63.35	н/д	16.09	79.44	79.44
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	н/д	7.02	7.02	7.02
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	14.816	н/д	10.56	25.376	25.376
Iron (mg)	1.5	н/д	0.35	1.85	1.85
Magnesium (mg)	18.302	н/д	2.2	20.502	20.502
Phosphorus (mg)	154.256	н/д	8.36	162.616	162.616
Potassium (mg)	237.92	н/д	29.48	267.4	267.4
Sodium (mg)	64.491	н/д	367.84	432.331	432.331
Zinc (mg)	2.69	н/д	0.13	2.82	2.82
Copper (mg)	0.122	н/д	0.0	0.122	0.122
Manganese (mg)	0.017	н/д	н/д	0.017	0.017
Selenium (mcg)	23.0	н/д	0.0	23.0	23.0
Vitamin A, IU (IU)	2.615	н/д	н/д	2.615	2.615
Retinol (mcg)	0.872	н/д	0.0	0.872	0.872
Vitamin A, RAE (mcg_RAE)	0.872	н/д	10.12	10.992	10.992
Beta Carotene (mcg)	н/д	н/д	102.08	102.08	102.08
Vitamin E (mg)	н/д	н/д	2.2	2.2	2.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	164.12	164.12	164.12
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	1.6	1.6	1.6
Thiamin (mg)	0.07	н/д	0.009	0.079	0.079
Riboflavin (mg)	0.183	н/д	0.022	0.205	0.205
Niacin (mg)	2.571	н/д	0.084	2.655	2.655
Pantothenic acid (mg)	0.95	н/д	н/д	0.95	0.95
Vitamin B-6 (mg)	0.296	н/д	0.0	0.296	0.296
Folate (mcg)	8.715	н/д	0.0	8.715	8.715
Vitamin B-12 (mcg)	0.34	н/д	0.06	0.4	0.4
Choline (mg)	н/д	н/д	2.0	2.0	2.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.192	н/д	н/д	0.192	0.192
Threonine (g)	0.749	н/д	н/д	0.749	0.749
Isoleucine (g)	0.872	н/д	н/д	0.872	0.872
Leucine (g)	1.342	н/д	н/д	1.342	1.342
Lysine (g)	1.577	н/д	н/д	1.577	1.577
Methionine (g)	0.488	н/д	н/д	0.488	0.488
Cystine (g)	0.183	н/д	н/д	0.183	0.183
Phenylalanine (g)	0.671	н/д	н/д	0.671	0.671
Tyrosine (g)	0.662	н/д	н/д	0.662	0.662
Valine (g)	0.898	н/д	н/д	0.898	0.898
Arginine (g)	1.194	н/д	н/д	1.194	1.194
Histidine (g)	0.523	н/д	н/д	0.523	0.523
Alanine (g)	1.072	н/д	н/д	1.072	1.072
Aspartic acid (g)	1.647	н/д	н/д	1.647	1.647
Glutamic acid (g)	2.745	н/д	н/д	2.745	2.745
Glycine (g)	0.933	н/д	н/д	0.933	0.933
Proline (g)	0.749	н/д	н/д	0.749	0.749
Serine (g)	0.758	н/д	н/д	0.758	0.758
Cholesterol (mg)	61.877	н/д	0.0	61.877	61.877
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.795	н/д	2.486	4.281	4.281
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.795	н/д	3.709	5.504	5.504
Polyunsaturated (g)	1.595	н/д	9.253	10.848	10.848