| 4 c. All-purpose flour |
1 cup |
$2.99 per 5 pounds
|
$0.16 |
| 2 tsp Baking pwdr |
1/2 teaspoon |
$2.59 per 10 ounces
|
$0.02 |
| 1 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 c. Oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 c. Water, approximate |
1/4 cup |
n/a
|
|
| 2 Tbsp. Vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 1 sm Red onion, diced |
1/4 onion |
$0.99 per pound
|
$0.08 |
| 2 x Cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 x Jalapeno pepper, seeded and chopped |
1/4 jalapeno pepper |
$1.99 per pound
|
$0.02 |
| 1Â 1/2 Tbsp. Curry pwdr |
1 1/8 teaspoons |
$3.49 per 6 ounces
|
$0.05 |
| 1 tsp Grnd coriander, or possibly cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 4 c. White potatoes, diced, or possibly sweet potatoes, or possibly winter squash |
1 cup |
$0.76 per pound
|
$0.25 |
| 1Â 1/4 c. Water |
1/4 cup |
n/a
|
|
| 2 c. Cooked chickpeas, liquid removed |
1/2 cup |
$0.89 per 15 ounces
|
$0.25 |
| 1 Tbsp. Butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| Total per Serving |
$0.96 |
| Total Recipe |
$3.83 |
Suggestions?