Распечатать
E-mail
Add a photoI remember these as a child. I always ate the filling out first. Others are topped with bread crumbs or cheese, but not this time time. Oh, and pleased don't be shocked at the secret ingredient...
Ингредиенты
- 1 lb gound beef
- 1/2 medium onion, chopped
- 2 cloves garlic, minced
- 4 bell peppers
- 2 cups cooked rice
- 1/2 stalk celery chopped
- salt
- pepper
- italian seasoning
- 1 small can plus 2 oz tomato sauce
- 1/4 cup stock
- 3 tablespoons ketchup
- 1/2 tablespoon worcestershire sauce
Инструкции
- Cut the tops off the bell pepper, remove rthe stems, and mince the pieces. Chop the onion, garlic and celery and set them aside.
- Cook the rice according to package directions.
- Brown the ground beef and add the salt, pepper and Italian seasoning. Gently remove the core, seeds, and the white pithy membranes from inside the peppers and gently rince out.
- Add they chopped vegetables, and rice to the ground beef. add the broth and 2 tablespoons of tomato sauce. Mix well so it is all well incorperatoed. The mixture should be moist and sticky.
- Fill each pepper to the top, pack it down as you go. Mix the ketchup and the small can of tomato sauce together. Split the mix between the peppers.
- Top with the tomato mixture and bake for one hour at 375 degrees.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 204mg | 9% |
| Potassium 336mg | 10% |
| Total Carbs 33.11g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.53g | 5% |
| Protein 3.71g | 6% |
