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Add a photoПорций: 12
Ингредиенты
- 2 can Chopped clams
- 2 tsp Lemon juice
- 1 tsp Oregano
- 1/4 lb Butter
- Â Â Warm pepper sauce
- Â Â Bread crumbs
- 1 med Onion -- - minced fine
- 2 med Green peppers -- - seeded
- Â Â And
- Â Â Fine
- Â Â Grated Jarlsberg cheese
Инструкции
- Simmer clams, lemon juice, oregano and butter in a saucepan ffor 15 min; add in warm pepper sauce, bread crumbs, onion and green pepper till mix is consistency of oatmeal; fill cleaned clam shells with mix and top with Jarlsberg; bake in a preheated 325 F oven for 15 to 20 min, or possibly till mix starts to bubble. Chuck in Pok Sunday 02:39 pm
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 12 servings | |
| Calories 76 | |
| Calories from Fat 68 | 89% |
| Total Fat 7.72g | 10% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 208mg | 9% |
| Potassium 151mg | 4% |
| Total Carbs 1.73g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.77g | 1% |
| Protein 0.61g | 1% |
