1lb chicken (breasts are best) |
2 2/3 oz |
$3.49 per pound
|
$0.58 |
1 tsp sea salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/2 an eggplant sliced fairly thin (to cook faster) |
0.08 eggplant |
$1.99 per item
|
$0.17 |
2 large tomatoes diced or 1 can of diced tomatoes |
1/3 tomatoes |
$1.99 per pound
|
$0.27 |
1/4 cup Fresh Basil |
2 teaspoons |
$2.59 per cup
|
$0.11 |
1 Onion (eliminate for those who get migraines) |
1/6 onion |
$0.79 per pound
|
$0.03 |
2 cloves of garlic |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
1 tsp coarse black pepper |
1/6 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
3 tbsp olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
Total per Serving |
$1.27 |
Total Recipe |
$7.61 |