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Рецепт Stuffed Capsicum / Bell Peppers Stuffed With Eggs - Pressure Cooker Method

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1 голос | 629 визитов
 

Ингредиенты

  • Capsicum / Bell Peppers - 2 (Any color)
  • Eggs - 2
  • Sweet red chilli sauce - 2 spoons (or tomato ketchup)
  • Grated Mozzarella cheese - 2 to 3 spoons (or any cheese)
  • Chopped onions - 2 spoons
  • Chopped cabbage - 2 spoons
  • Sweet corn kernels - 1 spoon (Optional)
  • Coriander leaves - Few
  • Red chilli flakes - 2 pinches (Optional)
  • Pepper powder - 1/4 spoon
  • Salt - As per taste
  • Butter - 1 spoon
  • Oil - 1 spoon

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 284g
Calories 237  
Calories from Fat 95 40%
Total Fat 10.72g 13%
Saturated Fat 4.83g 19%
Trans Fat 0.0g  
Cholesterol 201mg 67%
Sodium 142mg 6%
Potassium 574mg 16%
Total Carbs 27.14g 7%
Dietary Fiber 5.3g 18%
Sugars 9.33g 6%
Protein 11.36g 18%
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