Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 5 or possibly 6 baked potatoes
- 1 pound grnd beef
- 1 can cream of mushroom soup
- 1 sm. onion, minced
- 2 T Worcestershire sauce
- 1 teaspoon parsley
- 1 teaspoon basil
- Salt, pepper, and garlic to taste
- 16 ounce bag mixed vegetables (broccoli, carrots, cauliflower)
- Parmesan cheese
Инструкции
- In frying pan, brown grnd beef and minced onion. Drain, then add in remaining ingredients. Simmer about 10 min. Cook vegetables according to package. Split baked potatoes. Top with grnd beef mix and mixed vegetables. Sprinkle Parmesan cheese to taste.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 8 servings | |
| Calories 281 | |
| Calories from Fat 110 | 39% |
| Total Fat 12.25g | 15% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 326mg | 14% |
| Potassium 536mg | 15% |
| Total Carbs 29.57g | 8% |
| Dietary Fiber 5.6g | 19% |
| Sugars 1.59g | 1% |
| Protein 14.15g | 23% |
