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Рецепт Strawberry Oatmeal Breakfast Smoothie
by Global Cookbook

Strawberry Oatmeal Breakfast Smoothie
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Ингредиенты

  • 1 c. soy lowfat milk*
  • 1/2 c. rolled oats
  • 1 x banana, broken into chunks (better if frzn)
  • 14 x frzn strawberries
  • 1/2 tsp vanilla extract
  • 1 1/2 tsp white sugar

Инструкции

  1. In a blender, combine soy lowfat milk, oats, banana and strawberries. Add in vanilla and sugar if you like. Blend till smooth.
  2. Pour into glasses and serve.
  3. Substitute 1 c. ice lowfat milk or possibly ice cream for extra flavor and texture