Рецепт Strawberry Milkshake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	buttermilk 183.75g	strawberries 255.0g	vanilla 4.2g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.08	1.33	0.0	н/д	7.41	7.41
Total Fat (g)	1.62	0.36	0.0	н/д	1.98	1.98
Carbohydrates (g)	8.8	53.55	0.53	н/д	62.88	62.88
Ash (g)	1.64	0.77	0.01	н/д	2.41	2.41
Calories (kcal)	73.5	198.9	12.096	н/д	284.496	284.496
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	1.4	н/д	1.4	1.4
Water (g)	165.61	199.03	2.21	н/д	366.85	366.85
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	8.8	47.46	0.53	н/д	56.79	56.79
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	4.8	0.0	н/д	4.8	4.8
Calcium (mg)	213.15	28.05	0.462	н/д	241.662	241.662
Iron (mg)	0.09	1.2	0.01	н/д	1.3	1.3
Magnesium (mg)	20.213	15.3	0.504	н/д	36.017	36.017
Phosphorus (mg)	163.538	30.6	0.252	н/д	194.39	194.39
Potassium (mg)	277.463	249.9	6.216	н/д	533.579	533.579
Sodium (mg)	192.938	2.55	0.378	н/д	195.866	195.866
Zinc (mg)	0.77	0.13	0.0	н/д	0.9	0.9
Copper (mg)	0.018	0.051	0.003	н/д	0.072	0.072
Manganese (mg)	0.0	0.638	0.01	н/д	0.647	0.647
Selenium (mcg)	3.7	1.8	0.0	н/д	5.5	5.5
Vitamin A, IU (IU)	47.775	68.85	0.0	н/д	116.625	116.625
Retinol (mcg)	12.863	0.0	0.0	н/д	12.863	12.863
Vitamin A, RAE (mcg_RAE)	12.863	2.55	0.0	н/д	15.413	15.413
Beta Carotene (mcg)	1.838	40.8	0.0	н/д	42.638	42.638
Vitamin E (mg)	0.09	0.61	0.0	н/д	0.7	0.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	58.65	0.0	н/д	58.65	58.65
Tocopherol, beta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	0.06	0.06
Tocopherol, delta (mg)	0.04	н/д	н/д	н/д	0.04	0.04
Vitamin C (mg)	1.8	100.7	0.0	н/д	102.6	102.6
Thiamin (mg)	0.055	0.051	0.0	н/д	0.107	0.107
Riboflavin (mg)	0.276	0.204	0.004	н/д	0.484	0.484
Niacin (mg)	0.11	0.74	0.018	н/д	0.868	0.868
Pantothenic acid (mg)	0.515	0.281	0.002	н/д	0.797	0.797
Vitamin B-6 (mg)	0.055	0.077	0.001	н/д	0.133	0.133
Folate (mcg)	9.188	10.2	0.0	н/д	19.388	19.388
Vitamin B-12 (mcg)	0.4	0.0	0.0	н/д	0.4	0.4
Choline (mg)	29.4	12.2	н/д	н/д	41.6	41.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.074	0.026	н/д	н/д	0.099	0.099
Threonine (g)	0.294	0.051	н/д	н/д	0.345	0.345
Isoleucine (g)	0.368	0.026	н/д	н/д	0.393	0.393
Leucine (g)	0.606	0.077	н/д	н/д	0.683	0.683
Lysine (g)	0.515	0.051	н/д	н/д	0.566	0.566
Methionine (g)	0.147	0.0	н/д	н/д	0.147	0.147
Cystine (g)	0.055	0.0	н/д	н/д	0.055	0.055
Phenylalanine (g)	0.312	0.051	н/д	н/д	0.363	0.363
Tyrosine (g)	0.257	0.051	н/д	н/д	0.308	0.308
Valine (g)	0.441	0.051	н/д	н/д	0.492	0.492
Arginine (g)	0.239	0.051	н/д	н/д	0.29	0.29
Histidine (g)	0.184	0.026	н/д	н/д	0.209	0.209
Alanine (g)	0.221	0.077	н/д	н/д	0.297	0.297
Aspartic acid (g)	0.478	0.306	н/д	н/д	0.784	0.784
Glutamic acid (g)	1.176	0.204	н/д	н/д	1.38	1.38
Glycine (g)	0.129	0.051	н/д	н/д	0.18	0.18
Proline (g)	0.606	0.051	н/д	н/д	0.657	0.657
Serine (g)	0.312	0.051	н/д	н/д	0.363	0.363
Cholesterol (mg)	7.35	0.0	0.0	н/д	7.35	7.35
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.011	0.026	0.0	н/д	1.037	1.037
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.459	0.051	0.0	н/д	0.511	0.511
Polyunsaturated (g)	0.055	0.179	0.0	н/д	0.234	0.234