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Stir-Fry Kale with Garlic and Mushrooms
by
tigerfish
Текущий рейтинг: 4.0
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| 289 визитов
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.%20But%20they%20are%20not%20as%20well-received%20as%20other%20common%20vegetables%20such%20as%20broccoli.%20%20It%20has%20hints%20of%20bitter%20aftertaste,%20that%20is%20why.%20But%20I%20am%20not%20worried%20at%20all.%3C/p%3E%3Cp%3EThey%20are%20inferior%20in%20bitterness%20compared%20to%20bittermelon,%20so%20what%20is%20there%20to%20fear%20for%20me?%20Nothing.%20Jolly%20well%20treat%20it%20like%20any%20other%20leafy%20green%20or%20vegetable%20and%20fry%20it%20like%20the%20rest.%20With%20garlic,%20ginger%20and%20fresh%20shitake%20mushrooms%20(like%20most%20other%20Chinese%20stir-fry)%20and%20voila!%20Stir-Fry%20Kale%20with%20Fresh%20Shitake%20Mushrooms.%20Perfect%20for%20vegetarians.%3C/p%3E%3Cp%3EStir-Fry%20Kale%20with%20Fresh%20Shitake%20Mushrooms%3C/p%3E%3Cp%3EIngredients:%20kale%20leaves,%20rinsed%20thoroughly%20(Note:%20I%20go%20for%20organic%20kale%20ALWAYS),%20leaves%20can%20be%20torn%20into%20smaller%20pieces;%202-3%20cloves%20garlic,%20thinly%20sliced;%20few%20thin%20slices%20of%20ginger;%206%20fresh%20shitake%20mushrooms%20caps,%20thinly%20sliced;%20some%20water;%20drizzle%20of%20Chinese%20cooking%20wine;%20salt%20and%20pepper%20to%20taste%3C/p%3E%3Cp%3EDirections:%20In%20a%20wok,%20heat%20some%20oil,%20then%20fry%20the%20garlic%20and%20ginger%20till%20fragrant.%20Add%20in%20mushrooms%20and%20fry%20till%20slightly%20tender.%20Add%20the%20kale%20leaves,%20mix%20well%20with%20garlic,%20ginger%20and%20mushrooms.%20Add%20in%20some%20water,%20cover%20the%20wok%20and%20allow%20everything%20to%20simmer.%20After%20about%205-8%20minutes,%20the%20kale%20leaves%20have%20turned%20tender%20and%20water%20has%20mostly%20evaporated%20off.%20Add%20a%20final%20drizzle%20of%20cooking%20wine%20around%20the%20edges%20of%20the%20wok,%20quickly%20stir%20fry%20the%20kale%20leaves%20with%20the%20mushrooms%20again,%20salt%20and%20pepper%20to%20taste,%20dish%20out%20and%20serve.%3C/p%3E%3Cp%3EThis%20is%20for%20Two%20for%20Tuesdays:%20REAL%20FOOD.%20and%20My%20Meatless%20Mondays.%3C/p%3E%3Cp%3ETag:%20kale,%20stir%20fry,%20stir-fry%20kale%3C/p%3E){kind=link}