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Add a photoIt’s a side dish for rice; magnificent aroma of spices and curry leaves.
Ингредиенты
- 400g vegetarian mutton
- 1 1/2 tsp turmeric powder
- 1 1/2 tsp corn flour
- 2 dried red chilies - snipped into small sections
- 1 green chili - sliced thinly
- 3 shallots - sliced thinly
- 4 garlic - sliced thinly
- 1/2 ginger - sliced thinly
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 2 sprigs curry leaves
- 4-5 tbsp olive oil
- 1/2 lime - extract juice
- Salt for taste
Инструкции
- Gently rub cornflour, turmeric powder and a pinch of salt (cornflour will prevent the rolls from breaking up when stir fried) over the muttons rolls.
- Keep aside.
- In heated oil saute all ingredients for 1-2 mins except fried rolls and lime juice.
- Add fried rolls, pour lime juice and season with a pinch of salt.
- Stir fry until rolls becomes glossy and sunshiny.
- Dish out/remove from heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 4 servings | |
| Calories 173 | |
| Calories from Fat 142 | 82% |
| Total Fat 16.17g | 20% |
| Saturated Fat 2.23g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 190mg | 5% |
| Total Carbs 7.55g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.59g | 1% |
| Protein 1.56g | 2% |
