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Ингредиенты
- 10oz (300gr) turkey cutlets or tenderloin, cut into bite-size pieces
- 1 onion, cut into quarters, then sliced
- 2 cloves garlic, minced
- 1 tbs minced ginger substitute 1/2 tsp powdered
- 1 rib celery, sliced
- 1 medium carrot, cut into matchsticks
- 6oz (180gr) chard, sliced thinly
- 1 tsp sesame oil
- 1 tbs olive oil
- 1 tbs tamari substitute soy sauce
- 1/2 cup (4oz, 120ml) chicken stock
- 1/4 cup (2oz, 60ml) sherry
- 2 tbs creamy peanut butter
- 1 tbs cornstarch (Maizena) dissolved in 1 tbs soy sauce plus 1 tbs water
- 1/2 cup (3.3oz, 95gr) Basmati rice
- 1 cup (8oz, 240ml) chicken stock
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 275g | |
| Calories 471 | |
| Calories from Fat 298 | 63% |
| Total Fat 34.57g | 43% |
| Saturated Fat 5.76g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 256mg | 11% |
| Potassium 701mg | 20% |
| Total Carbs 32.61g | 9% |
| Dietary Fiber 6.0g | 20% |
| Sugars 9.67g | 6% |
| Protein 12.25g | 20% |
