Рецепт Stir Fried Chinese Cabbage And White Chees

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0 голосов | 696 визитов
Порций: 4

Ингредиенты

Cost per serving $0.43 view details
  • 1 lb Chinese cabbage
  • 3/4 c. Water
  • 3 Tbsp. Oil
  • 1 x -(up to)
  • 2 Tbsp. Chinese white cheese

Инструкции

  1. 1. Cut Chinese cabbage stems diagonally in 1-1/2 inch sections. Bring water to a boil.
  2. 2. Heat oil. Add in Chinese cheese to pan and mash. Add in cabbage stems and stir-fry till cheese melts.
  3. 3. Stir in warm water and bring to a boil again. Then simmer, covered, 2 min more.
  4. 4. Stir cabbage and simmer, covered, again till done (1 to 2 min more). Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 4 servings
Calories 120  
Calories from Fat 104 87%
Total Fat 11.77g 15%
Saturated Fat 1.66g 7%
Trans Fat 0.26g  
Cholesterol 4mg 1%
Sodium 92mg 4%
Potassium 256mg 7%
Total Carbs 2.23g 1%
Dietary Fiber 1.0g 3%
Sugars 1.2g 1%
Protein 2.52g 4%
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