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Рецепт Stir Fried Chicken With Yellow Peppers And Snow Peas
by Global Cookbook

Stir Fried Chicken With Yellow Peppers And Snow Peas
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Ингредиенты

  • 1 Tbsp. Plus 1 tsp. cornstarch
  • 2 Tbsp. Plus 1 1/2 tsp. soy sauce
  • 2 Tbsp. Plus 2 tsp. rice vinegar
  • 1 1/2 tsp Asian, (toasted) sesame oil
  • 1/3 c. Plus 1 Tbsp. water
  • 1 whl skinless boneless chicken breasts, (about 3/4 lb.), cut into3/4-inch-thick pcs
  • 1 1/2 tsp Sugar
  • 1 1/2 tsp Salt
  • 1/3 c. Chicken broth
  • 1/2 c. Vegetable oil
  • 1 Tbsp. Chopped scallion
  • 2 tsp Chopped garlic
  • 1 1/2 tsp Chopped peeled fresh gingerroot
  • 1 sm Yellow bell pepper, cut into thin strips
  • 1/4 lb Snow peas, trimmed and halved crosswise
  •     Cooked rice as an accompaniment

Инструкции

  1. In a bowl stir together 1 tsp. of the cornstarch, 1 1/2 tsp. of the soy sauce, 2 tsp. of the vinegar, 1/2 tsp. of the sesame oil, and 1 Tbsp. of the water till the cornstarch is dissolved, add in the chicken, and let it marinate for 15 min. In a small bowl stir together the remaining 1 Tbsp. cornstarch, 2 Tbsp. soy sauce, 2 Tbsp. vinegar, 1 tsp. sesame oil, and 1/3 c. water with the sugar, the salt, and the broth till the cornstarch is dissolved and reserve the mix. In a wok or possibly large heavy skillet heat the vegetable oil over moderately high heat till it is warm but not smoking, in it stir-fry the chicken mix till the chicken is opaque and just cooked through, and transfer the chicken with a slotted spoon to a sieve set over a bowl.
  2. Throw away all but about 2 Tbsp. of the oil remaining in the wok and in it stir-fry the scallion, the garlic, and the gingerroot for 10 seconds, or possibly till the mix is fragrant. Add in the bell pepper and the snow peas and stir-fry mix for 1 minute. Add in the reserved broth mix and the chicken and stir-fry the mix for 1 minute, or possibly till the chicken is heated through. Serve the chicken stir-fry over the rice.
  3. Serves 2.