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Stir fried Chicken with Chayote
by
Little Corner of Mine
Текущий рейтинг: 4.0
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%20or%20%E5%90%88%E6%8E%8C%E7%93%9C%20(closed%20palm%20melon)%20in%20Mandarin%20and%20can%20be%20eaten%20raw%20or%20cooked.%20%20The%20fruit%20has%20very%20mild%20flavor%20and%20it%20has%20a%20crisp%20and%20crunchy%20bite%20to%20it.%20%20It%20doesn't%20have%20to%20be%20peeled,%20just%20wash%20it%20clean%20with%20water,%20cut%20into%20half%20and%20scoop%20out%20the%20seeds.%20%20Then,%20thinly%20sliced%20it%20for%20salad%20or%20just%20slice%20it%20however%20you%20want%20for%20the%20dish%20that%20you%20are%20intended%20to%20cook.%20%20Chayote%20is%20rich%20in%20amino%20acids%20and%20vitamin%20C%20and%20have%20diuretic,%20cardiovascular%20and%20anti-inflammatory%20properties.%20%20It%20is%20also%20very%20affordable.%20%20It%20only%20cost%20me%20about%2038%20cent%20each.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20%20Heat%20up%20your%20wok,%20when%20heated,%20add%20in%20some%20cooking%20oil%20of%20your%20choice.%20%20When%20warm,%20add%20in%20the%20marinated%20chicken%20breast%20slices.%20%20Stir-fry%20until%20cooked,%20dish%20out%20and%20set%20on%20a%20plate.%3C/p%3E%3Cp%3E2.%20%20In%20the%20same%20wok,%20add%20a%20little%20more%20oil%20(if%20needed),%20when%20hot,%20add%20in%20chayote,%20stir-fry%20well.%20%20Add%20in%20carrot%20and%20stir-fry%20well.%3C/p%3E%3Cp%3E3.%20%20Add%20in%20the%20chicken%20and%20mix%20well.%20%20Add%20the%20chu%20hou%20paste,%20mix%20and%20stir-fry%20well.%20%20Add%20the%20sugar,%20mix%20well.%20%20You%20can%20add%20a%20little%20salt%20if%20you%20like.%20%20Dish%20out%20and%20serve%20hot!%3C/p%3E){kind=link}