Рецепт Stewed chicken with tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 branches of Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		chicken thigh
131.67g 		salt
0.13g 		pepper
0.03g 		olive oil
4.5g 		garlic
2.61g 		onion
33.0g 		carrots
36.19g 		mushrooms
64.67g 		wine
33.25g 		chicken broth
150.0g 		tomatoes
56.42g 		Всего в порции Всего в рецепте
Protein (g) 22.74 0.0 0.0 0.0 0.17 0.36 0.34 2.0 0.02 1.5 0.5 27.63 82.89
Total Fat (g) 20.08 0.0 0.0 4.5 0.01 0.03 0.09 0.22 0.0 0.15 0.11 25.2 75.6
Carbohydrates (g) 0.0 0.0 0.02 0.0 0.86 3.08 3.47 2.12 0.9 0.6 2.21 13.27 39.81
Ash (g) 1.07 0.13 0.0 0.0 0.04 0.12 0.35 0.55 0.08 1.05 0.28 3.67 11.01
Calories (kcal) 277.817 0.0 0.085 39.78 3.889 13.2 14.839 14.227 27.598 10.5 10.156 412.09 1236.27
Starch (g) н/д н/д н/д н/д н/д 0.0 0.52 0.0 н/д н/д 0.0 0.52 1.56
Sucrose (g) н/д н/д н/д н/д н/д 0.33 1.3 0.0 н/д н/д 0.0 1.63 4.89
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.65 0.21 0.96 н/д н/д 0.71 2.53 7.59
Fructose (g) н/д н/д н/д н/д н/д 0.43 0.2 0.11 н/д н/д 0.77 1.51 4.53
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 3.5 10.5
Water (g) 89.11 0.0 0.0 0.0 1.53 29.41 31.96 59.77 28.79 146.7 53.32 440.58 1321.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.03 1.4 1.72 1.07 0.26 0.0 1.48 5.95 17.85
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.6 1.0 0.6 0.0 0.6 0.7 3.6 10.8
Calcium (mg) 13.167 0.032 0.146 0.045 4.724 7.59 11.944 1.94 2.66 9.0 5.642 56.889 170.667
Iron (mg) 1.3 0.0 0.01 0.03 0.04 0.07 0.11 0.32 0.12 0.3 0.15 2.46 7.38
Magnesium (mg) 26.333 0.001 0.065 0.0 0.653 3.3 4.343 5.82 3.658 1.5 6.206 51.879 155.637
Phosphorus (mg) 190.917 0.0 0.058 0.0 3.993 9.57 12.668 55.613 6.65 19.5 13.541 312.509 937.527
Potassium (mg) 252.8 0.011 0.42 0.045 10.466 48.18 115.819 205.64 32.918 120.0 133.715 920.013 2760.039
Sodium (mg) 100.067 51.677 0.015 0.09 0.444 1.32 24.973 3.233 1.663 237.0 2.821 423.303 1269.909
Zinc (mg) 2.11 0.0 0.0 0.0 0.03 0.06 0.09 0.34 0.04 0.11 0.1 2.86 8.58
Copper (mg) 0.079 0.0 0.0 0.0 0.008 0.013 0.018 0.207 0.003 0.045 0.034 0.408 1.224
Manganese (mg) 0.026 0.0 0.002 0.0 0.044 0.043 0.051 0.032 0.04 0.075 0.062 0.375 1.125
Selenium (mcg) 17.0 0.0 0.0 0.0 0.4 0.2 0.0 6.0 0.1 0.0 0.0 23.6 70.8
Vitamin A, IU (IU) 196.183 0.0 0.1 0.0 0.235 0.66 6046.458 0.0 0.0 0.0 469.979 6713.615 20140.845
Retinol (mcg) 53.983 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.983 161.949
Vitamin A, RAE (mcg_RAE) 57.933 0.0 0.005 0.0 0.0 0.0 302.214 0.0 0.0 0.0 23.696 383.849 1151.547
Beta Carotene (mcg) 9.217 0.0 0.052 0.0 0.131 0.33 2998.618 0.0 0.0 0.0 253.326 3261.673 9785.019
Vitamin E (mg) 0.37 0.0 0.0 0.65 0.0 0.01 0.24 0.01 0.0 0.0 0.3 1.57 4.71
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 11.64 н/д н/д н/д 11.64 34.92
Lycopene (mcg) 0.0 0.0 0.002 0.0 0.0 0.0 0.362 0.0 0.0 0.0 1451.687 1452.051 4356.153
Lutein + zeaxanthin (mcg) 0.0 0.0 0.068 0.0 0.418 1.32 92.655 0.0 0.0 0.0 69.397 163.857 491.571
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.01 0.02 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.04 н/д 0.0 0.0 0.01 н/д н/д 0.07 0.11 0.33
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 н/д н/д 0.0 0.01 0.03
Vitamin C (mg) 3.0 0.0 0.0 0.0 0.8 2.4 2.1 1.4 0.0 10.5 7.2 27.5 82.5
Thiamin (mg) 0.079 0.0 0.0 0.0 0.005 0.017 0.025 0.052 0.003 0.0 0.023 0.204 0.612
Riboflavin (mg) 0.198 0.0 0.0 0.0 0.003 0.01 0.022 0.259 0.007 0.015 0.011 0.524 1.572
Niacin (mg) 7.15 0.0 0.0 0.0 0.018 0.04 0.355 2.334 0.057 0.765 0.333 11.051 33.153
Pantothenic acid (mg) 1.356 0.0 н/д 0.0 0.016 0.04 0.098 0.97 0.013 0.015 0.051 2.558 7.674
Vitamin B-6 (mg) 0.342 0.0 0.0 0.0 0.032 0.04 0.051 0.065 0.017 0.015 0.045 0.607 1.821
Folate (mcg) 10.533 0.0 0.003 0.0 0.078 6.27 6.877 10.347 0.333 0.0 8.463 42.904 128.712
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.06 0.0 0.48 1.44
Choline (mg) 70.8 0.0 0.0 0.0 0.6 2.0 3.2 11.2 1.7 н/д 3.8 93.3 279.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.25 0.0 н/д 0.0 0.002 0.003 0.004 0.026 н/д н/д 0.006 0.29 0.87
Threonine (g) 0.935 0.0 н/д 0.0 0.004 0.007 0.069 0.071 н/д н/д 0.017 1.102 3.306
Isoleucine (g) 1.132 0.0 н/д 0.0 0.006 0.003 0.029 0.052 н/д н/д 0.011 1.233 3.699
Leucine (g) 1.646 0.0 н/д 0.0 0.008 0.01 0.036 0.078 н/д н/д 0.017 1.795 5.385
Lysine (g) 1.843 0.0 н/д 0.0 0.007 0.013 0.036 0.071 н/д н/д 0.017 1.988 5.964
Methionine (g) 0.606 0.0 н/д 0.0 0.002 0.0 0.007 0.019 н/д н/д 0.006 0.64 1.92
Cystine (g) 0.303 0.0 н/д 0.0 0.002 0.0 0.029 0.006 н/д н/д 0.006 0.346 1.038
Phenylalanine (g) 0.882 0.0 н/д 0.0 0.005 0.01 0.022 0.058 н/д н/д 0.039 1.016 3.048
Tyrosine (g) 0.724 0.0 н/д 0.0 0.002 0.003 0.014 0.026 н/д н/д 0.006 0.776 2.328
Valine (g) 1.106 0.0 н/д 0.0 0.008 0.007 0.025 0.149 н/д н/д 0.011 1.306 3.918
Arginine (g) 1.435 0.0 н/д 0.0 0.016 0.033 0.033 0.052 н/д н/д 0.011 1.58 4.74
Histidine (g) 0.672 0.0 н/д 0.0 0.003 0.003 0.014 0.039 н/д н/д 0.006 0.737 2.211
Alanine (g) 1.33 0.0 н/д 0.0 0.003 0.007 0.04 0.129 н/д н/д 0.017 1.526 4.578
Aspartic acid (g) 2.028 0.0 н/д 0.0 0.013 0.03 0.069 0.129 н/д н/д 0.079 2.347 7.041
Glutamic acid (g) 3.318 0.0 н/д 0.0 0.021 0.086 0.134 0.22 н/д н/д 0.243 4.021 12.063
Glycine (g) 1.501 0.0 н/д 0.0 0.005 0.01 0.018 0.058 н/д н/д 0.011 1.604 4.812
Proline (g) 1.119 0.0 н/д 0.0 0.003 0.003 0.018 0.052 н/д н/д 0.011 1.206 3.618
Serine (g) 0.777 0.0 н/д 0.0 0.005 0.007 0.018 0.058 н/д н/д 0.017 0.882 2.646
Cholesterol (mg) 110.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.6 331.8
Trans Fat (g) 0.29 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.29 0.87
Saturated Fat (g) 5.78 0.0 0.0 0.621 0.002 0.013 0.014 0.026 0.0 0.045 0.017 6.52 19.56
Phytosterols (mg) н/д 0.0 0.031 9.945 н/д 4.95 н/д н/д н/д н/д 3.949 18.875 56.625
Monounsaturated Fat (g) 8.572 0.0 0.0 3.283 0.0 0.003 0.004 0.0 0.0 0.075 0.017 11.954 35.862
Polyunsaturated (g) 4.45 0.0 0.0 0.473 0.007 0.007 0.043 0.091 0.0 0.03 0.045 5.146 15.438