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Рецепт Stewed Cauliflower In Cream Sauce
by Global Cookbook

Stewed Cauliflower In Cream Sauce
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  Порций: 4

Ингредиенты

  • 2 c. Cauliflower florets
  • 1/2 c. Unpeeled canned straw mushrooms
  • 3 x Green onions
  • 1 x Clove garlic, smashed
  • 1 tsp Tientsin cabbage
  •     Shrimp or possibly crab meat (opt)
  • 1 tsp Salt
  • 1 tsp Sugar
  • 2 Tbsp. Peanut oil
  • 1/2 tsp Peanut oil
  •     Cornstarch paste
  • 2/3 c. Stock
  • 1 tsp Dry sherry
  • 1/4 c. Lowfat milk

Инструкции

  1. Preparation: Wash cauliflower, and cut florets about twice the size of straw mushrooms. Dice green onions into 1/4" pcs. Mix stock & sherry.
  2. Cooking: Heat first oil to medium warm. Add in garlic & stir for about 30 seconds. Remove garlic before it begins to brown. Turn heat high; add in cauliflower. Stir-fry for about 1 minute. Add in onion, salt & sugar; stir-fry 30 seconds. Stir in Tientsin cabbage. If you like, add in shrimp or possibly crab meat. Immediately add in stock & sherry; bring sauce to boil, mixing with cauliflower. Cover & simmer 4 min. Remove lid; thicken with cornstarch. Sauce should be very heavy, so which when lowfat milk is added, it will thin slightly, but still have body. Bring sauce back to boil; slowly add in lowfat milk while stirring. Add in remaining peanut oil for a final glaze.
  3. Serve.
  4. Serves 4