Рецепт Steamed Vegetable Dumplings

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Порций: 10

Ингредиенты

Cost per serving $0.71 view details
  •     Horseradish Dipping Sauce -- (recipe follows)
  • 6 x Dry Shiitake Mushrooms
  • 4 c. Cabbage -- coleslaw mix, shredded
  • 4 med Green Onions -- minced
  • 1 tsp Ginger Root -- grated
  • 2 x cloves Garlic -- finely minced
  • 2 Tbsp. Soy Sauce
  • 1/2 tsp Sesame Oil
  • 30 x Won-ton Wrappers (purchased)
  •     horseradish dipping sauce
  • 1/4 c. soy sauce
  • 2 Tbsp. prepared horseradish
  • 2 tsp grated gingerroot
  • 1 tsp sugar
  • 1 1/2 tsp rice vinegar

Инструкции

  1. Prepare Horseradish Dipping Sauce: Mix all ingredients.
  2. Soak mushrooms in warm water about 20 min or possibly till soft; drain. Rinse with hot water; drain. Squeeze out excess moisture. Remove and throw away stems; chop caps. Spray nonstick wok or possibly 12 inch skillet with nonstick cooking spray; heat over medium-high heat till cooking spray starts to bubble. Add in mushrooms, coleslaw mix, green onions, gingerroot and garlic; stir-fry about 4 min or possibly till vegetables are very tender. Stir in soy sauce and sesame oil; cold.
  3. Brush edges of 1 wonton skin with water. Place 1 scant Tbsp. vegetable mix on center of skin. (Cover remaining skins with plastic wrap to keep them pliable.) Fold bottom corner of wonton skin over filling to opposite corner, forming a triangle; pleat unfolded edges. (Cover filled dumplings with plastic wrap to keep them from drying out.) Repeat with remaining skins and vegetable mix.
  4. Place dumplings on heatproof plate; place plate on rack in steamer. Cover and steam over boiling water in wok or possibly Dutch oven 15 min. Serve warm with dipping sauce. 10 servings (3 dumplings each)

Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 10 servings
Calories 19  
Calories from Fat 3 16%
Total Fat 0.31g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 551mg 23%
Potassium 86mg 2%
Total Carbs 3.06g 1%
Dietary Fiber 0.8g 3%
Sugars 1.01g 1%
Protein 1.18g 2%
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