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Ингредиенты
- 2 large navel oranges
- 1 large lemon
- ½ small shallot (peeled and thinly sliced into rounds)
- ½ habanero chile (stem, seeds, and ribs removed, finely chopped )
- 1 tablespoon minced cilantro
- 1 teaspoon fresh lime zest
- 1 tablespoon fresh lime juice
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon honey
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly cracked black pepper
- 4 tilapia filets (skinned)
- 6 cup baby spinach (about 6 ounces)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 410g | |
| Calories 288 | |
| Calories from Fat 127 | 44% |
| Total Fat 14.45g | 18% |
| Saturated Fat 2.0g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 688mg | 29% |
| Potassium 1149mg | 33% |
| Total Carbs 41.62g | 11% |
| Dietary Fiber 8.8g | 29% |
| Sugars 25.26g | 17% |
| Protein 6.14g | 10% |
