Рецепт Steamed Tilapia With Spicy Oyster Sauce
Ингредиенты
- 1 (about 750 grams) Whole Tilapia, scaled and gutted
- ½ inch Ginger, peeled and julienned
- 1 tsp Chopped Ginger
- 3 Cloves Garlic, chopped
- 2 Scallions, chopped
- 5 Thai Chilies, chopped
- 1 Tbsp Light Soy Sauce
- 2 Tbsp Oyster Sauce
- 2 Tbsp Peanut Oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 283g | |
Calories 355 | |
Calories from Fat 243 | 68% |
Total Fat 27.55g | 34% |
Saturated Fat 4.64g | 19% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1904mg | 79% |
Potassium 740mg | 21% |
Total Carbs 26.08g | 7% |
Dietary Fiber 3.7g | 12% |
Sugars 9.46g | 6% |
Protein 5.87g | 9% |