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Steamed Okra with Gochujang Dressing 蒸秋葵（羊角豆）拌韩式辣酱
by
tigerfish
Текущий рейтинг: 4.0
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.%20Fresh%20local%20okra%20is%20also%20currently%20piling%20up%20the%20farmers%20markets'%20booths,%20so%20do%20enjoy%20more%20okra%20before%20its%20season%20ends.%3C/p%3E%3Cp%3EMany%20times,%20okra%20is%20used%20in%20stews%20because%20when%20cooked/braised,%20they%20natrually%20thicken%20up%20gravies%20e.g.%20gumbos.%20Similar%20to%20fresh%20fish,%20I%20like%20to%20steam%20fresh%20okra,%20and%20enjoy%20the%20fresh%20sweetness%20of%20this%20vegetable.%20When%20not%20over-cooked,%20the%20tender-crunch%20of%20okra%20is%20a%20test%20of%20freshness.%3C/p%3E%3Cp%3EOther%20than%20being%20a%20rich%20source%20of%20dietary%20fiber,%20minerals,%20vitamins%20mentioned%20here,%20okra%20also%20propagates%20good%20bacteria%20in%20our%20intestines;%20as%20the%20fiber%20and%20mucilage%20(slimy%20texture%20when%20cooked)%20actually%20help%20adjust%20blood%20sugar%20by%20regulating%20its%20absorption%20in%20the%20small%20intestine.%20To%20reduce%20the%20slime,%20it%20is%20usually%20suggested%20to%20avoid%20overcooking%20or%20cook%20it%20whole.%3C/p%3E%3Cp%3ESteaming%20is%20definitely%20one%20way%20to%20avoid%20over-cooking;%20plus%20it%20is%20an%20easy,%20fuss-free%20and%20relatively%20clean%20cooking%20method.%20Interestingly,%20I%20actually%20enjoy%20steamed%20eggplant,%20and%20steamed%20okra%20for%20its%20natural%20clean%20flavors,%20and%20easy-cooking%20of%20course.%3C/p%3E%3Cp%3EIn%20this%20recipe,%20the%20okra%20is%20sliced%20half%20length-wise%20so%20that%20the%20sauce%20dressing%20thoroughly%20flavors%20up%20the%20entire%20dish.%20You%20can%20steamed%20them%20whole%20if%20you%20prefer.%3C/p%3E%3Cp%3ESteamed%20Okra%20with%20Gochujang%20or%20Sambal%20Dressing%20%E8%92%B8%E7%A7%8B%E8%91%B5%EF%BC%88%E7%BE%8A%E8%A7%92%E8%B1%86%EF%BC%89%E6%8B%8C%E9%9F%A9%E5%BC%8F%E8%BE%A3%E9%85%B1%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E12%20okra,%20slice%20each%20to%20half%20(as%20shown)%3C/p%3E%3Cp%3E[Sauce]:%201/2%20tbsp%20sambal%20chili%20(Note:%20some%20sambal%20chili%20may%20not%20be%20vegetarian%20due%20to%20addition%20of%20shrimp%20paste)%20or%20gochujang%20(whichever%20you%20have%20available),%201tbsp%20organic%20apple%20cider%20vinegar,%201tsp%20toasted%20sesame%20oil%3C/p%3E%3Cp%3EDirections:%20Prepare%20the%20sauce%20dressing,%20set%20aside.%3C/p%3E%3Cp%3ESteam%20okra%20for%2010%20mins%20or%20less%20till%20okra%20is%20just%20cooked%20(but%20not%20over-cooked)%20.%20Drizzle%20sauce%20over%20steamed%20okra%20and%20serve%20immediately.%3C/p%3E%3Cp%3ESharing%20with%20Hearth%20and%20Soul%3C/p%3E%3Cp%3ETag:%20steamed%20okra%3C/p%3E){kind=link}