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Steamed Kabocha Squash 蒸日本小南瓜
by
tigerfish
Текущий рейтинг: 4.0
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| 450 визитов
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%20changes,%20when%20a%20vegetable%20(or%20root%20vegetable)%20is%20roasted%20vs%20steamed%20(or%20boiled)?%20For%20example,%20if%20you%20roast%20sweet%20potatoes,%20the%20GI%20is%20doubled.%20Now%20I%20am%20not%20sure%20about%20squash,%20or%20specifically%20kabocha%20squash.%3C/p%3E%3Cp%3EIf%20you%20need%20to%20control%20your%20blood%20sugar%3C/p%3E%3Cp%3Elevels,%20do%20make%20the%20conscious%20effort%20to%20choose%20the%20right%20kind%20of%20cooking%20method.%20For%20today's%20Steamed%20Kabocha%20Squash,%20it%20was%20not%20for%20health%20reasons%20but%20to%20showcase%20the%20versatility%20of%20my%20favorite%20squash%20in%20the%20way%20it%20is%20cooked.%3C/p%3E%3Cp%3EStir-Fry%20Kabocha%20Squash,%20Kabocha%20Squash%20Stew,%20Roasted%20Kabocha%20Squash,%20Kabocha%20Squash%20Sauce,%20and%20even%20Miso%20Squash%20Soup%20-%20but%20I%20have%20not%20even%20tried%20it%20steamed!?%20I%20should.%3C/p%3E%3Cp%3ESteamed%20Kabocha%20Squash%20is%20such%20a%20simple,%20utlra-quick,%20light%20and%20naturally%20flavorful%20dish,%20seasoned%20with%3C/p%3E%3Cp%3Ea%20little%20sea%20salt%20and%20white%20pepper,%20and%20sprinkle(s)%20of%20toasted%20sesame%20seeds.%3C/p%3E%3Cp%3ESteamed%20Kabocha%20Squash%20%E8%92%B8%E6%97%A5%E6%9C%AC%E5%B0%8F%E5%8D%97%E7%93%9C%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%20Steam%20for%2012-15mins%20or%20more%20till%20squash%20cubes/pieces%20are%20cooked%20through%20(to%20test,%20pierce%20the%20flesh%20with%20toothpick,%20skewer%20or%20fork%20and%20the%20toothpick,%20skewer%20or%20fork%20should%20go%20through%20quite%20easily)%3C/p%3E%3Cp%3ESharing%20with%20Hearth%20and%20Soul%3C/p%3E%3Cp%3ETag:%20steamed%20kabocha%20squash,%20kabocha%20squash%3C/p%3E){kind=link}