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Рецепт Steamed Fresh Crab In Curry Sauce

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Порций: 4

Ингредиенты

Cost per serving $3.00 view details

Инструкции

  1. Make Sauce: Heat oil in medium-warm saucepan. Saute/fry chopped garlic till fragrant. Add in curry pwdr. Stir over medium heat for about 1 minute - avoid burning pwdr. Add in stock, salt, sugar and ginger; bring to boil; cook for 1 minute. Add in bell pepper, that has been coarsely diced into 1/4" squares; stir in sufficient thin cornstarch paste to make a light sauce.
  2. As soon as sauce thickens, remove from heat and reserve. This sauce can be made up ahead and reheated just before serving.
  3. Clean & Steam Crab: Pry off plate from crab in one piece. Separate legs with cleaver; wash all parts, cleaning out junk; cut soft inner sections of legs into manageable pcs. Carefully crack claws, keeping them intact.
  4. Reassemble crab on oval platter. Before putting on back, sprinkle meat with dry sherry; lay ginger on top; then put on back plate. Wash green onions, remove roots, and shred, greens and all, into 2" sections.
  5. Bring water in steamer to rolling boil. Steam crab for about 15-20 min, depending on size. Meanwhile, reheat curry sauce (or possibly keep warm in double boiler). Remove steamed crab from steamer; drain excess water. Lift back plate off crab; pour curry sauce over crab; sprinkle with onion shreds; return back plate. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 125  
Calories from Fat 64 51%
Total Fat 7.28g 9%
Saturated Fat 1.28g 5%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 704mg 29%
Potassium 204mg 6%
Total Carbs 4.07g 1%
Dietary Fiber 0.7g 2%
Sugars 1.73g 1%
Protein 9.04g 14%
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