Рецепт Steak Benihana
Порций: 1
Ингредиенты
- 1/4 c. Uncooked rice
- 1 x 6 ounce sirloin steak, boneless
- 1 Tbsp. Peanut oil
- 2 lrg Mushrooms, sliced
- Â Â Salt
- Â Â Pepper
Инструкции
- Cook rice according to package directions. Set aside. Heat griddle to 350 drgrees and pour on oil to coat surface. Sear steak on both sides. Cut steak into strips. Return to griddle along with mushroom slices. Turn meat pcs till done to preference. Season with salt and pepper to taste.
- Serve with boiled rice and magic mustard sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 269g | |
Calories 630 | |
Calories from Fat 312 | 50% |
Total Fat 34.93g | 44% |
Saturated Fat 10.85g | 43% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 90mg | 4% |
Potassium 715mg | 20% |
Total Carbs 38.44g | 10% |
Dietary Fiber 1.0g | 3% |
Sugars 0.79g | 1% |
Protein 38.17g | 61% |