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- Steak and Eggs Author: Marlene Baird Nutrition Information Serving size: 244 g
- Calories: 557
- Fat: 38
- Saturated fat: 18
- Carbohydrates: 5.5
- Sugar: 1.7
- Sodium: 1141 mg
- Fiber: 2.5
- Protein: 47.5
- Cholesterol: 327 mg
- Prep time: 10 mins Cook time: 15 mins Total time: 25 mins
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 43g | |
| Calories 111 | |
| Calories from Fat 18 | 16% |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Potassium 222mg | 6% |
| Total Carbs 32.69g | 9% |
| Dietary Fiber 14.7g | 49% |
| Sugars 3.08g | 2% |
| Protein 4.9g | 8% |
