Рецепт Stacy Coltrin's home made home grown Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 30 |
tomatoe puree
133.33g |
celery
9.49g |
onions
19.8g |
oregano
0.2g |
rosemary
0.08g |
basil
0.23g |
pepper
0.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.2 | 0.07 | 0.22 | 0.02 | 0.0 | 0.01 | 0.05 | 2.56 | 76.8 |
Total Fat (g) | 0.28 | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 0.01 | 0.36 | 10.8 |
Carbohydrates (g) | 11.97 | 0.28 | 1.85 | 0.13 | 0.05 | 0.01 | 0.28 | 14.57 | 437.1 |
Ash (g) | н/д | 0.07 | 0.07 | 0.01 | 0.01 | 0.0 | 0.02 | 0.18 | 5.4 |
Calories (kcal) | 50.667 | 1.519 | 7.92 | 0.612 | 0.265 | 0.052 | 1.088 | 62.122 | 1863.66 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.2 | 0.0 | н/д | 0.0 | н/д | 0.21 | 6.3 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.39 | 0.0 | н/д | 0.0 | н/д | 0.45 | 13.5 |
Fructose (g) | н/д | 0.05 | 0.26 | 0.0 | н/д | 0.0 | н/д | 0.31 | 9.3 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.17 | 9.06 | 17.64 | 0.01 | 0.01 | 0.21 | 0.04 | 144.15 | 4324.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.44 | 0.17 | 0.84 | 0.01 | н/д | 0.0 | 0.0 | 7.46 | 223.8 |
Galactose (g) | н/д | 0.06 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | 1.8 |
Dietary Fiber (g) | 2.5 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 3.3 | 99.0 |
Calcium (mg) | 24.0 | 3.797 | 4.554 | 3.152 | 1.024 | 0.4 | 1.865 | 38.792 | 1163.76 |
Iron (mg) | 2.37 | 0.02 | 0.04 | 0.09 | 0.02 | 0.01 | 0.12 | 2.68 | 80.4 |
Magnesium (mg) | 30.667 | 1.044 | 1.98 | 0.54 | 0.176 | 0.145 | 0.828 | 35.379 | 1061.37 |
Phosphorus (mg) | 53.333 | 2.278 | 5.742 | 0.4 | 0.056 | 0.127 | 0.738 | 62.675 | 1880.25 |
Potassium (mg) | 585.333 | 24.683 | 28.908 | 3.338 | 0.764 | 0.667 | 5.372 | 649.065 | 19471.95 |
Sodium (mg) | 37.333 | 7.595 | 0.792 | 0.03 | 0.04 | 0.009 | 0.188 | 45.987 | 1379.61 |
Zinc (mg) | 0.48 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.55 | 16.5 |
Copper (mg) | 0.387 | 0.004 | 0.008 | 0.002 | 0.0 | 0.001 | 0.005 | 0.406 | 12.18 |
Manganese (mg) | н/д | 0.009 | 0.026 | 0.009 | 0.001 | 0.003 | 0.024 | 0.073 | 2.19 |
Selenium (mcg) | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 33.0 |
Vitamin A, IU (IU) | н/д | 42.625 | 0.396 | 13.806 | 2.502 | 11.929 | 1.276 | 72.534 | 2176.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 34.667 | 2.089 | 0.0 | 0.69 | 0.125 | 0.597 | 0.064 | 38.231 | 1146.93 |
Beta Carotene (mcg) | 408.0 | 25.632 | 0.198 | 8.224 | н/д | 7.105 | 0.666 | 449.825 | 13494.75 |
Vitamin E (mg) | 2.63 | 0.03 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 2.7 | 81.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 29005.333 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.026 | 29005.359 | 870160.77 |
Lutein + zeaxanthin (mcg) | 0.0 | 26.866 | 0.792 | 1.724 | н/д | 12.777 | 0.875 | 43.033 | 1290.99 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.6 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.02 | 0.06 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.3 |
Vitamin C (mg) | 14.1 | 0.3 | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 16.2 | 486.0 |
Thiamin (mg) | 0.04 | 0.002 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.053 | 1.59 |
Riboflavin (mg) | 0.107 | 0.006 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.12 | 3.6 |
Niacin (mg) | 1.96 | 0.03 | 0.024 | 0.012 | 0.001 | 0.002 | 0.005 | 2.034 | 61.02 |
Pantothenic acid (mg) | н/д | 0.024 | 0.024 | н/д | н/д | 0.0 | н/д | 0.048 | 1.44 |
Vitamin B-6 (mg) | 0.173 | 0.007 | 0.024 | 0.002 | 0.001 | 0.0 | 0.001 | 0.209 | 6.27 |
Folate (mcg) | 14.667 | 3.418 | 3.762 | 0.548 | 0.246 | 0.154 | 0.043 | 22.836 | 685.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.5 | 0.6 | 1.2 | 0.1 | н/д | 0.0 | 0.0 | 25.4 | 762.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | 0.09 |
Threonine (g) | н/д | 0.002 | 0.004 | н/д | н/д | 0.0 | н/д | 0.006 | 0.18 |
Isoleucine (g) | н/д | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | 0.004 | 0.12 |
Leucine (g) | н/д | 0.003 | 0.006 | н/д | н/д | 0.0 | н/д | 0.009 | 0.27 |
Lysine (g) | н/д | 0.003 | 0.008 | н/д | н/д | 0.0 | н/д | 0.011 | 0.33 |
Methionine (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | 0.03 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.002 | 0.006 | н/д | н/д | 0.0 | н/д | 0.008 | 0.24 |
Tyrosine (g) | н/д | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | 0.09 |
Valine (g) | н/д | 0.003 | 0.004 | н/д | н/д | 0.0 | н/д | 0.007 | 0.21 |
Arginine (g) | н/д | 0.002 | 0.02 | н/д | н/д | 0.0 | н/д | 0.022 | 0.66 |
Histidine (g) | н/д | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.003 | 0.09 |
Alanine (g) | н/д | 0.002 | 0.004 | н/д | н/д | 0.0 | н/д | 0.006 | 0.18 |
Aspartic acid (g) | н/д | 0.011 | 0.018 | н/д | н/д | 0.001 | н/д | 0.03 | 0.9 |
Glutamic acid (g) | н/д | 0.009 | 0.051 | н/д | н/д | 0.001 | н/д | 0.061 | 1.83 |
Glycine (g) | н/д | 0.002 | 0.006 | н/д | н/д | 0.0 | н/д | 0.008 | 0.24 |
Proline (g) | н/д | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | 0.004 | 0.12 |
Serine (g) | н/д | 0.002 | 0.004 | н/д | н/д | 0.0 | н/д | 0.006 | 0.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.004 | 0.008 | 0.005 | 0.006 | 0.0 | 0.004 | 0.067 | 2.01 |
Phytosterols (mg) | н/д | 0.57 | 2.97 | 0.406 | 0.046 | н/д | 0.393 | 4.385 | 131.55 |
Monounsaturated Fat (g) | 0.04 | 0.003 | 0.002 | 0.001 | 0.002 | 0.0 | 0.004 | 0.053 | 1.59 |
Polyunsaturated (g) | 0.12 | 0.008 | 0.004 | 0.01 | 0.002 | 0.001 | 0.005 | 0.15 | 4.5 |