Рецепт St. Patrick's Day Irish Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
1.18g |
flour
31.25g |
baking powder
0.38g |
sugar
16.67g |
raisins
27.5g |
caraway
0.18g |
eggs
8.21g |
milk
20.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 3.23 | 0.0 | 0.0 | 0.84 | 0.03 | 1.03 | 0.69 | 5.84 | 70.08 |
Total Fat (g) | 0.96 | 0.31 | 0.0 | 0.0 | 0.13 | 0.03 | 0.82 | 0.2 | 2.43 | 29.16 |
Carbohydrates (g) | 0.0 | 23.85 | 0.0 | 16.66 | 21.77 | 0.09 | 0.06 | 1.01 | 63.45 | 761.4 |
Ash (g) | 0.02 | 0.15 | 0.14 | 0.0 | 0.51 | 0.01 | 0.07 | 0.15 | 1.06 | 12.72 |
Calories (kcal) | 8.479 | 113.75 | 0.0 | 64.5 | 82.225 | 0.583 | 11.745 | 8.54 | 289.821 | 3477.852 |
Starch (g) | н/д | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | 0.74 | 8.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.01 | 0.0 | 0.13 | 1.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 7.63 | н/д | 0.02 | 0.0 | 7.65 | 91.8 |
Fructose (g) | н/д | н/д | н/д | н/д | 8.16 | н/д | 0.01 | 0.0 | 8.17 | 98.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 1.06 | 1.07 | 12.84 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 3.73 | 0.0 | 0.01 | 4.24 | 0.02 | 6.23 | 18.28 | 32.69 | 392.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 16.65 | 16.28 | 0.0 | 0.06 | 1.06 | 34.14 | 409.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 0.284 | 4.688 | 0.0 | 0.167 | 13.75 | 1.206 | 4.353 | 24.197 | 48.643 | 583.716 |
Iron (mg) | 0.0 | 1.45 | 0.0 | 0.0 | 0.52 | 0.03 | 0.15 | 0.01 | 2.15 | 25.8 |
Magnesium (mg) | 0.024 | 6.875 | 0.0 | 0.0 | 8.8 | 0.452 | 0.986 | 2.237 | 19.372 | 232.464 |
Phosphorus (mg) | 0.284 | 33.75 | 0.0 | 0.0 | 27.775 | 0.994 | 15.687 | 19.317 | 97.807 | 1173.684 |
Potassium (mg) | 0.284 | 33.438 | 0.0 | 0.333 | 205.975 | 2.364 | 11.006 | 30.5 | 283.9 | 3406.8 |
Sodium (mg) | 6.811 | 0.625 | 104.88 | 0.0 | 3.025 | 0.03 | 11.499 | 8.947 | 135.816 | 1629.792 |
Zinc (mg) | 0.0 | 0.22 | 0.0 | 0.0 | 0.06 | 0.01 | 0.09 | 0.09 | 0.47 | 5.64 |
Copper (mg) | 0.0 | 0.044 | 0.0 | 0.0 | 0.088 | 0.002 | 0.008 | 0.002 | 0.144 | 1.728 |
Manganese (mg) | 0.0 | 0.213 | 0.0 | 0.0 | 0.083 | 0.002 | 0.003 | 0.0 | 0.301 | 3.612 |
Selenium (mcg) | 0.0 | 10.6 | 0.0 | 0.1 | 0.2 | 0.0 | 2.6 | 0.7 | 14.2 | 170.4 |
Vitamin A, IU (IU) | 29.551 | 0.0 | 0.0 | 0.0 | 0.0 | 0.635 | 39.999 | 39.853 | 110.038 | 1320.456 |
Retinol (mcg) | 7.935 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 11.793 | 31.144 | 373.728 |
Vitamin A, RAE (mcg_RAE) | 8.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 11.499 | 11.793 | 31.412 | 376.944 |
Beta Carotene (mcg) | 1.868 | 0.0 | 0.0 | 0.0 | 0.0 | 0.331 | 0.821 | 0.407 | 3.427 | 41.124 |
Vitamin E (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.0 | 0.17 | 2.04 |
Vitamin D (IU) | 0.662 | н/д | н/д | н/д | н/д | н/д | 2.875 | 10.573 | 14.11 | 169.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.359 | 27.186 | 0.0 | 33.17 | 398.04 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | н/д | н/д | 0.01 | н/д | 0.04 | 0.0 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.0 | 0.247 | 0.0 | 0.0 | 0.03 | 0.001 | 0.006 | 0.004 | 0.288 | 3.456 |
Riboflavin (mg) | 0.0 | 0.153 | 0.0 | 0.003 | 0.036 | 0.001 | 0.039 | 0.039 | 0.271 | 3.252 |
Niacin (mg) | 0.0 | 1.844 | 0.0 | 0.0 | 0.212 | 0.006 | 0.006 | 0.018 | 2.086 | 25.032 |
Pantothenic acid (mg) | 0.001 | 0.138 | 0.0 | 0.0 | 0.028 | н/д | 0.118 | 0.073 | 0.358 | 4.296 |
Vitamin B-6 (mg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.047 | 0.001 | 0.011 | 0.008 | 0.08 | 0.96 |
Folate (mcg) | 0.035 | 57.188 | 0.0 | 0.0 | 1.375 | 0.018 | 3.86 | 1.017 | 63.492 | 761.904 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.09 | 0.2 | 2.4 |
Choline (mg) | 0.2 | 3.3 | 0.0 | 0.0 | 3.1 | 0.0 | 20.6 | 3.6 | 30.8 | 369.6 |
Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.0 | 0.041 | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.008 | 0.077 | 0.924 |
Threonine (g) | 0.0 | 0.088 | н/д | н/д | 0.022 | 0.001 | 0.046 | 0.018 | 0.176 | 2.112 |
Isoleucine (g) | 0.001 | 0.113 | н/д | н/д | 0.017 | 0.001 | 0.055 | 0.039 | 0.225 | 2.7 |
Leucine (g) | 0.001 | 0.222 | н/д | н/д | 0.028 | 0.002 | 0.09 | 0.077 | 0.419 | 5.028 |
Lysine (g) | 0.001 | 0.072 | н/д | н/д | 0.022 | 0.002 | 0.075 | 0.059 | 0.23 | 2.76 |
Methionine (g) | 0.0 | 0.056 | н/д | н/д | 0.006 | 0.001 | 0.031 | 0.016 | 0.11 | 1.32 |
Cystine (g) | 0.0 | 0.069 | н/д | н/д | 0.006 | 0.001 | 0.022 | 0.024 | 0.122 | 1.464 |
Phenylalanine (g) | 0.0 | 0.163 | н/д | н/д | 0.039 | 0.002 | 0.056 | 0.035 | 0.293 | 3.516 |
Tyrosine (g) | 0.0 | 0.097 | н/д | н/д | 0.003 | 0.001 | 0.041 | 0.028 | 0.171 | 2.052 |
Valine (g) | 0.001 | 0.131 | н/д | н/д | 0.022 | 0.002 | 0.071 | 0.045 | 0.271 | 3.252 |
Arginine (g) | 0.0 | 0.131 | н/д | н/д | 0.113 | 0.002 | 0.067 | 0.02 | 0.334 | 4.008 |
Histidine (g) | 0.0 | 0.072 | н/д | н/д | 0.019 | 0.001 | 0.025 | 0.016 | 0.134 | 1.608 |
Alanine (g) | 0.0 | 0.103 | н/д | н/д | 0.03 | 0.002 | 0.061 | 0.022 | 0.218 | 2.616 |
Aspartic acid (g) | 0.001 | 0.138 | н/д | н/д | 0.03 | 0.004 | 0.109 | 0.063 | 0.344 | 4.128 |
Glutamic acid (g) | 0.002 | 1.088 | н/д | н/д | 0.044 | 0.006 | 0.138 | 0.159 | 1.436 | 17.232 |
Glycine (g) | 0.0 | 0.116 | н/д | н/д | 0.022 | 0.002 | 0.035 | 0.012 | 0.188 | 2.256 |
Proline (g) | 0.001 | 0.375 | н/д | н/д | 0.069 | 0.002 | 0.042 | 0.073 | 0.561 | 6.732 |
Serine (g) | 0.001 | 0.163 | н/д | н/д | 0.019 | 0.002 | 0.08 | 0.043 | 0.306 | 3.672 |
Cholesterol (mg) | 2.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 1.017 | 38.301 | 459.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.607 | 0.05 | 0.0 | 0.0 | 0.017 | 0.001 | 0.255 | 0.128 | 1.058 | 12.696 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.133 | н/д | н/д | 0.133 | 1.596 |
Monounsaturated Fat (g) | 0.249 | 0.028 | 0.0 | 0.0 | 0.014 | 0.012 | 0.313 | 0.057 | 0.673 | 8.076 |
Polyunsaturated (g) | 0.036 | 0.128 | 0.0 | 0.0 | 0.011 | 0.006 | 0.112 | 0.008 | 0.301 | 3.612 |