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Ингредиенты
- 2 eggs
- 1 egg white
- splash of milk or water
- black pepper to taste
- 3-4 mushrooms, sliced
- sea salt to taste
- 1 1/2 t oil, divided (or use the oil from jarred sun-dried tomatoes for more flavor)
- 1 handful baby spinach
- 2 T jarred sun-dried tomatoes in olive oil with herbs, cut into pieces
- 1-2 T goat cheese, crumbles
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 408g | |
| Calories 275 | |
| Calories from Fat 162 | 59% |
| Total Fat 18.22g | 23% |
| Saturated Fat 4.48g | 18% |
| Trans Fat 0.17g | |
| Cholesterol 376mg | 125% |
| Sodium 347mg | 14% |
| Potassium 1680mg | 48% |
| Total Carbs 11.63g | 3% |
| Dietary Fiber 6.0g | 20% |
| Sugars 2.78g | 2% |
| Protein 21.33g | 34% |
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