Это предварительный просмотр рецепта "Squash Patties".

Рецепт Squash Patties
by Carolinaheartstrings

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger. Either way – enjoy!

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Avg. 4/5 1 голос
Подготовка: США American
Приготовление: Порций: 18 servings

Ингредиенты

  • 2 full cups grated acorn squash
  • 1 cup low fat cottage cheese, small curd
  • 2 eggs
  • 1 small onion, chopped finely
  • ½ cup whole wheat flour
  • ½ teaspoon salt
  • ½ teaspoon garlic salt
  • cooking spray oil

Инструкции

  1. Combine all ingredients well (except oil of course!)
  2. Heat skillet to medium-high and spray with oil.
  3. Form each patty from about 2 tablespoons of mix.
  4. Cook for 5 minutes and turn over for 3-4 minutes more.